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  1. Food Database
  2. Poultry Products
  3. Turkey Fryer-roasters, Roasted, Meat Only
Turkey fryer-roasters meat only cooked roasted

Turkey Fryer-roasters, Roasted, Meat Only

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

41.38 g

83%

Total Fat

3.68 g

5%

Saturated Fat

1.22 g

6%

Monounsaturated Fat

0.78 g

-

Polyunsaturated Fat

1.08 g

-

Trans Fat

No data

-

Cholesterol

137.2 mg

46%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

93.8 mg

4%

Potassium

368.2 mg

8%

Calcium

28 mg

2%

Magnesium

36.4 mg

9%

Iron

2.74 mg

15%

Zinc

4.26 mg

39%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped or diced of Turkey Fryer-roasters, Roasted, Meat Only contains 210 calories, 0g carbs, 3.68g fat, and 41.38g protein.
High ProteinLow CarbLow Sodium
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How Long to Burn Off 210 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    32 min

  • Orange jogging icon

    Jogging

    28 min

  • Green cycling icon

    Cycling

    29 min

  • Yellow walking icon

    Walking

    51 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Turkey Fryer-roasters Meat OnlyRaw Turkey Fryer-roasters Meat Only
1 unit (yield from 1 lb ready-to-cook turkey)299 Cal0 g60.71 g4.3 g
Fryer-roasters Turkey Leg Meat, Roasted, Only
1 unit (yield from 1 lb ready-to-cook turkey)102 Cal0 g18.68 g2.41 g
Cooked, Roasted, Turkey Fryer-Roasters Light Meat Only
1 cup, chopped or diced196 Cal0 g42.27 g1.65 g

Similar Food

  • Turkey fryer-roasters meat only raw

    Raw Turkey Fryer-roasters Meat OnlyA

    1 unit (yield from 1 lb ready-to-cook turkey)299 Cal

  • Turkey fryer-roasters leg meat only cooked roasted

    Fryer-roasters Turkey Leg Meat, Roasted, OnlyA

    1 unit (yield from 1 lb ready-to-cook turkey)102 Cal

  • Turkey fryer-roasters light meat only cooked roasted

    Cooked, Roasted, Turkey Fryer-Roasters Light Meat OnlyA

    1 cup, chopped or diced196 Cal

  • Turkey fryer-roasters dark meat only cooked roasted

    Roasted Turkey Fryer-roasters, Dark Meat OnlyA

    1 cup, chopped or diced227 Cal

  • Turkey fryer-roasters dark meat only raw

    Raw Turkey Fryer-roasters, Dark Meat OnlyA

    1 unit (yield from 1 lb ready-to-cook turkey)151 Cal

Fryer-roasters Turkey Leg Meat, Roasted, Only
Cooked, Roasted, Turkey Fryer-Roasters Light Meat Only

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