Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.12 g

Net Carbohydrates

0.12 g

Sugars

0.05 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

17.02 g

28%

Total Fat

6.31 g

Saturated Fat

1.15 g

Monounsaturated Fat

2.72 g

Polyunsaturated Fat

2.21 g

Trans Fat

0.11 g

100%

Cholesterol

51 mg

17%

Vitamins

Vitamin A

16.32 mcg

Vitamin C

0 mg

Vitamin D

0.23 mcg

Minerals

Sodium

165.75 mg

Potassium

187 mg

Calcium

11.9 mg

Magnesium

18.7 mg

Iron

0.46 mg

Zinc

1.04 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Enhanced Light Meat and Skin, from Whole Raw Turkey contains 125 calories, 0.12g carbs, 6.31g fat, and 17.02g protein.

High Protein High Trans Fat Low Carb Low Sugar

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How Long to Burn Off 125 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
19 min
Jogging
17 min
Cycling
17 min
Walking
31 min

Enhanced Light Meat and Skin, from Whole Raw Turkey

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.12 g

Net Carbohydrates

0.12 g

Sugars

0.05 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

17.02 g

28%

Total Fat

6.31 g

Saturated Fat

1.15 g

Monounsaturated Fat

2.72 g

Polyunsaturated Fat

2.21 g

Trans Fat

0.11 g

100%

Cholesterol

51 mg

17%

Vitamins

Vitamin A

16.32 mcg

Vitamin C

0 mg

Vitamin D

0.23 mcg

Minerals

Sodium

165.75 mg

Potassium

187 mg

Calcium

11.9 mg

Magnesium

18.7 mg

Iron

0.46 mg

Zinc

1.04 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.