Goose domesticated meat only raw
298 Cal
1 unit (yield from 1 lb ready-to-cook goose)
Carbs: 0g
Protein: 42.1g
Fat: 13.2g
Chicken stewing giblets raw
47 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 0.6g
Protein: 5g
Fat: 2.6g
Chicken broilers or fryers meat and skin cooked fried flour
506 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 5.9g
Protein: 53.7g
Fat: 28g
Turkey all classes meat only raw
323 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0.4g
Protein: 63.6g
Fat: 5.4g
Pheasant raw meat and skin
672 Cal
1 unit (yield from 1 lb ready-to-eat pheasant)
Carbs: 0g
Protein: 84.2g
Fat: 34.5g
Chicken roasting giblets raw
32 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 0.3g
Protein: 4.5g
Fat: 1.3g
Chicken broilers or fryers back meat and skin cooked fried flour
146 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 2.9g
Protein: 12.2g
Fat: 9.1g
Turkey roast boneless frozen seasoned light and dark meat raw
1361 Cal
1 box (net weight, 2.5 lb)
Carbs: 72.6g
Protein: 199.6g
Fat: 24.9g
Turkey all classes giblets cooked simmered some giblet fat
251 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 38.3g
Fat: 9.6g
Chicken broilers or fryers skin only cooked fried flour
166 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 3.1g
Protein: 6.3g
Fat: 14.1g
Emu full rump cooked broiled
833 Cal
1 full rump cooked ( yield from 695 g raw meat )
Carbs: 0g
Protein: 167g
Fat: 13.3g
Turkey fryer-roasters skin only cooked roasted
102 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 7.1g
Fat: 7.9g
Emu inside drum raw
618 Cal
1 inside drum
Carbs: 0g
Protein: 127.1g
Fat: 8.5g
Turkey young tom light meat and skin cooked roasted
260 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 38.7g
Fat: 10.5g
Turkey young tom back meat and skin raw
938 Cal
0.5 back, bone removed
Carbs: 0g
Protein: 96.8g
Fat: 58.4g
Turkey all classes meat and skin raw
478 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0.5g
Protein: 71.8g
Fat: 18.7g
Turkey young tom meat only cooked roasted
235 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 41.1g
Fat: 6.6g
Turkey fryer-roasters light meat and skin cooked roasted
202 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 35.4g
Fat: 5.6g
Ostrich tip trimmed raw
114 Cal
100 g
Carbs: 0g
Protein: 21.9g
Fat: 2.3g
Turkey young hen back meat and skin raw
650 Cal
0.5 back, bone removed
Carbs: 0g
Protein: 52.2g
Fat: 47.5g