- Food Database
- Lamb Veal & Game

Veal Sirloin, Separable Lean and Fat, Cooked, Roasted
543 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 67.6g
Fat: 28.1g

Lamb Rib, New Zealand, Imported Frozen, Separable Lean Only, Raw
45 Cal
1 oz
Carbs: 0g
Protein: 5.9g
Fat: 2.4g

Australian Imported Fresh Lamb Shoulder Arm, Separable Lean and Fat Trimmed to 1/8", Cooked, Braised
264 Cal
3 oz
Carbs: 0g
Protein: 25.2g
Fat: 17.3g

Australian Imported Fresh Lamb Rib, Separable Lean and Fat Trimmed to 1/8", Raw
201 Cal
3 oz
Carbs: 0g
Protein: 18.1g
Fat: 14.4g

Lamb, Domestic Loin, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Cooked, Broiled
252 Cal
3 oz
Carbs: 0g
Protein: 22.2g
Fat: 17.5g

Domestic Lamb, Composite of Trimmed Retail Cuts, Separable Lean Only to 1/4" Fat, Choice, Cooked
385 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 52.8g
Fat: 17.8g

Australian Imported Fresh Lamb Leg, Whole Shank and Sirloin, Separable Lean Only, Trimmed to 1/8" Fat, Raw
115 Cal
3 oz
Carbs: 0g
Protein: 17.4g
Fat: 4.4g

Veal, Leg Top Round, Separable Lean and Fat, Raw
33 Cal
1 oz
Carbs: 0g
Protein: 5.9g
Fat: 0.9g

Lamb, Domestic, Rib, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Raw
97 Cal
1 oz
Carbs: 0g
Protein: 4.3g
Fat: 8.7g

Lamb, New Zealand, Imported Frozen, Rib, Separable Lean and Fat, Raw
68 Cal
1 oz
Carbs: 0g
Protein: 5.1g
Fat: 5.3g

Lamb, Australian, Imported Fresh, Leg, Sirloin Half, Boneless, Separable Lean Only, Trimmed to 1/8" Fat, Raw
117 Cal
3 oz
Carbs: 0g
Protein: 17.4g
Fat: 4.8g

Lamb, New Zealand, Imported Frozen, Rib, Separable Lean and Fat, Trimmed to 1/8", Cooked, Roasted
739 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 46.3g
Fat: 60g

Lamb, New Zealand, Imported Frozen, Shoulder, Whole Arm and Blade, Separable Lean and Fat, Cooked, Braised
735 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 58.1g
Fat: 54.1g

Lamb, Domestic, Shoulder Arm, Separable Lean and Fat Trimmed to 1/8" Fat, Choice, Cooked, Braised
286 Cal
3 oz
Carbs: 0g
Protein: 26.4g
Fat: 19.3g

Lamb Domestic Shoulder Blade, Separable Lean and Fat Trimmed to 1/8", Choice, Cooked, Broiled
668 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 58.7g
Fat: 46.3g

Australian Imported Fresh Lamb Shoulder Arm, Separable Lean and Fat Trimmed to 1/8", Raw
207 Cal
3 oz
Carbs: 0g
Protein: 14.5g
Fat: 16.1g

Lamb, Australian, Imported Fresh, Separable Fat, Cooked
1585 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 23.4g
Fat: 164.7g

Domestic Lamb Loin, Separable Lean and Fat, Trimmed to 1/4" Fat, Choice, Raw
88 Cal
1 oz
Carbs: 0g
Protein: 4.6g
Fat: 7.5g

Veal, Shoulder, Arm, Separable Lean Only, Cooked, Braised
171 Cal
3 oz
Carbs: 0g
Protein: 30.4g
Fat: 4.5g

Lamb Foreshank, New Zealand, Imported Frozen, Separable Lean Only, Raw
35 Cal
1 oz
Carbs: 0g
Protein: 6.3g
Fat: 1.1g