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  1. Raw Veal Shoulder Arm, Separable Lean and Fat
Raw Veal Shoulder Arm, Separable Lean and Fat

Raw Veal Shoulder Arm, Separable Lean and Fat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

5.48 g

9%

Total Fat

1.54 g

2%

Saturated Fat

0.64 g

3%

Monounsaturated Fat

0.59 g

-

Polyunsaturated Fat

0.11 g

-

Trans Fat

No data

-

Cholesterol

23.25 mg

8%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

23.53 mg

1%

Potassium

92.7 mg

3%

Calcium

5.95 mg

1%

Magnesium

7.09 mg

2%

Iron

0.28 mg

2%

Zinc

0.91 mg

8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Raw Veal Shoulder Arm, Separable Lean and Fat contains 37 calories, 0g carbs, 1.54g fat, and 5.48g protein.
Low CarbLow SodiumLow Sugar
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How Long to Burn Off 37 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    6 min

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    Jogging

    5 min

  • Green cycling icon

    Cycling

    5 min

  • Yellow walking icon

    Walking

    10 min

Home
Food Database
Lamb Veal & Game

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Veal Shoulder Whole Arm and Blade, Separable Lean Fat
1 oz37 Cal0 g5.46 g1.5 g
Veal Shoulder Arm, Roasted, Separable Lean and Fat

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    Raw Veal Shoulder Whole Arm and Blade, Separable Lean FatA

    1 oz37 Cal

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  • https://eato.health/food-images/feast/act/veal-shoulder-blade-separable-lean-and-fat-raw-17128-1.webp

    Raw Veal Shoulder Blade, Separable Lean and FatA

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1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
518 Cal
0 g
72.05 g
23.35 g
Veal Shoulder Arm, Braised, Separable Lean and FatVeal Shoulder Arm, Braised, Separable Lean and Fat
3 oz201 Cal0 g28.59 g8.7 g
Raw Veal Shoulder Whole Arm and Blade, Separable Lean Fat
Veal Shoulder Arm, Roasted, Separable Lean and Fat