Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

16.64 g

33%

Total Fat

6.31 g

Saturated Fat

2.51 g

13%

Monounsaturated Fat

2.58 g

Polyunsaturated Fat

0.45 g

Trans Fat

0.28 g

100%

Cholesterol

55.25 mg

18%

Vitamins

Vitamin A

1.7 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

91.8 mg

Potassium

No data

Calcium

12.75 mg

Magnesium

No data

Iron

0.84 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Raw Australian Veal Shank Fore, Bone-in, Separable Lean and Fat contains 123 calories, 0g carbs, 6.31g fat, and 16.64g protein.

High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 123 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
19 min
Jogging
17 min
Cycling
17 min
Walking
30 min

Veal australian shank fore bone-in separable lean and fat raw

Raw Australian Veal Shank Fore, Bone-in, Separable Lean and Fat

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

16.64 g

33%

Total Fat

6.31 g

Saturated Fat

2.51 g

13%

Monounsaturated Fat

2.58 g

Polyunsaturated Fat

0.45 g

Trans Fat

0.28 g

100%

Cholesterol

55.25 mg

18%

Vitamins

Vitamin A

1.7 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

91.8 mg

Potassium

No data

Calcium

12.75 mg

Magnesium

No data

Iron

0.84 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.