Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

21.7 g

36%

Total Fat

5.7 g

Saturated Fat

2.14 g

11%

Monounsaturated Fat

1.49 g

Polyunsaturated Fat

0.32 g

Trans Fat

0.21 g

100%

Cholesterol

66.3 mg

22%

Vitamins

Vitamin A

4.25 mcg

Vitamin C

0 mg

Vitamin D

0.02 mcg

Minerals

Sodium

64.6 mg

Potassium

293.25 mg

Calcium

6.8 mg

Magnesium

20.4 mg

Iron

1.36 mg

Zinc

2.56 mg

23%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Cooked, New Zealand Lamb Veal & Game Loin Saddle, Fast Roasted, Separable Lean Only contains 138 calories, 0g carbs, 5.7g fat, and 21.7g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 138 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
21 min
Jogging
18 min
Cycling
19 min
Walking
34 min

Cooked, New Zealand Lamb Veal & Game Loin Saddle, Fast Roasted, Separable Lean Only

Amount

Unit