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  1. Food Database
  2. Lamb Veal & Game
  3. Domestic Lamb Rib, Broiled, Separable Lean and Fat, Trimmed to 1/4 Inch Choice
Lamb domestic rib separable lean and fat trimmed to 1/4" choice cooked broiled

Domestic Lamb Rib, Broiled, Separable Lean and Fat, Trimmed to 1/4 Inch Choice

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

50.68 g

101%

Total Fat

67.76 g

87%

Saturated Fat

29.08 g

145%

Monounsaturated Fat

27.75 g

-

Polyunsaturated Fat

5.43 g

-

Trans Fat

No data

-

Cholesterol

226.71 mg

76%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.11 mcg

1%

Minerals

Sodium

174.04 mg

8%

Potassium

618.3 mg

13%

Calcium

43.51 mg

3%

Magnesium

52.67 mg

13%

Iron

4.31 mg

24%

Zinc

9.16 mg

83%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Domestic Lamb Rib, Broiled, Separable Lean and Fat, Trimmed to 1/4 Inch Choice contains 827 calories, 0g carbs, 67.76g fat, and 50.68g protein.
High ProteinHigh Saturated FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 827 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 5 min

  • Orange jogging icon

    Jogging

    1 h 48 min

  • Green cycling icon

    Cycling

    1 h 51 min

  • Yellow walking icon

    Walking

    3 h 21 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Cooked, Roasted Domestic Lamb Rib, Separable Lean and Fat Trimmed to 1/4", ChoiceCooked, Roasted Domestic Lamb Rib, Separable Lean and Fat Trimmed to 1/4", Choice
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)915 Cal0 g53.86 g76.04 g
Cooked, Broiled Domestic Lamb Rib, Separable Lean and Fat Trimmed to 1/8", Choice
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)755 Cal0 g51.19 g59.54 g
Lamb Domestic Shoulder Blade, Choice, Broiled, Separable Lean and Fat, Trimmed to 1/4 Inch
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)701 Cal0 g58.16 g50.25 g

Similar Food

  • Lamb domestic rib separable lean and fat trimmed to 1/4" choice cooked roasted

    Cooked, Roasted Domestic Lamb Rib, Separable Lean and Fat Trimmed to 1/4", ChoiceD

    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)915 Cal

  • Lamb domestic rib separable lean and fat trimmed to 1/8" choice cooked broiled

    Cooked, Broiled Domestic Lamb Rib, Separable Lean and Fat Trimmed to 1/8", ChoiceC

    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)755 Cal

  • Lamb domestic shoulder blade separable lean and fat trimmed to 1/4" choice cooked broiled

    Lamb Domestic Shoulder Blade, Choice, Broiled, Separable Lean and Fat, Trimmed to 1/4 InchB

    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)701 Cal

  • Lamb domestic rib separable lean and fat trimmed to 1/8" choice cooked roasted

    Domestic Lamb Rib, Roasted, Separable Lean and Fat, Trimmed to 1/8 Inch ChoiceC

    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)846 Cal

  • Lamb domestic composite of trimmed retail cuts separable lean and fat to 1/4" choice cooked

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    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)711 Cal

Cooked, Broiled Domestic Lamb Rib, Separable Lean and Fat Trimmed to 1/8", Choice
Lamb Domestic Shoulder Blade, Choice, Broiled, Separable Lean and Fat, Trimmed to 1/4 Inch

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