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  1. Food Database
  2. Lamb Veal & Game
  3. Raw Game Meat Elk
Game meat elk raw

Raw Game Meat Elk

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

6.51 g

13%

Total Fat

0.41 g

1%

Saturated Fat

0.15 g

1%

Monounsaturated Fat

0.1 g

-

Polyunsaturated Fat

0.09 g

-

Trans Fat

No data

-

Cholesterol

15.59 mg

5%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

16.44 mg

1%

Potassium

88.45 mg

2%

Calcium

1.13 mg

0%

Magnesium

6.52 mg

2%

Iron

0.78 mg

4%

Zinc

0.68 mg

6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Raw Game Meat Elk contains 31 calories, 0g carbs, 0.41g fat, and 6.51g protein.
High ProteinLow CarbLow Sodium
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How Long to Burn Off 31 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    5 min

  • Orange jogging icon

    Jogging

    5 min

  • Green cycling icon

    Cycling

    5 min

  • Yellow walking icon

    Walking

    8 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Roasted Game Meat ElkRoasted Game Meat Elk
1 piece, cooked (yield from 1 lb raw meat, boneless)496 Cal0 g102.65 g6.46 g
Raw Game Meat AntelopeRaw Game Meat Antelope
1 oz32 Cal0 g6.34 g0.58 g
Raw Game Meat Moose
1 oz29 Cal0 g6.31 g0.21 g

Similar Food

  • Game meat elk cooked roasted

    Roasted Game Meat ElkA

    1 piece, cooked (yield from 1 lb raw meat, boneless)496 Cal

  • Game meat antelope raw

    Raw Game Meat AntelopeA

    1 oz32 Cal

  • Game meat moose raw

    Raw Game Meat MooseA

    1 oz29 Cal

  • Game meat elk ground cooked pan-broiled

    Pan-broiled Elk GroundA

    1 patty ( yield from 104.1 g raw meat )183 Cal

  • Game meat muskrat raw

    Raw Muskrat, Game MeatA

    1 oz46 Cal

Raw Game Meat Moose

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