Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

3.03 g

Net Carbohydrates

0.72 g

Sugars

No data

Added Sugars

0 g

Dietary Fiber

2.31 g

Protein

0.92 g

Total Fat

0.86 g

Saturated Fat

0.03 g

Monounsaturated Fat

0.57 g

Polyunsaturated Fat

0.1 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

2.35 mcg

Vitamin C

1.22 mg

Vitamin D

0 mcg

Minerals

Sodium

5.1 mg

Potassium

98.25 mg

Calcium

69.37 mg

Magnesium

22.33 mg

Iron

1.08 mg

Zinc

0.21 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tbsp of Ground Whole Fennel Seed contains 20 calories, 3.03g carbs, 0.86g fat, and 0.92g protein.

High Calcium High Fiber High Iron High Vitamin C Low Cholesterol Low Sodium Low Sugar No Added Sugar

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How Long to Burn Off 20 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
4 min
Jogging
3 min
Cycling
3 min
Walking
5 min

Ground Whole Fennel Seed

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

3.03 g

Net Carbohydrates

0.72 g

Sugars

No data

Added Sugars

0 g

Dietary Fiber

2.31 g

Protein

0.92 g

Total Fat

0.86 g

Saturated Fat

0.03 g

Monounsaturated Fat

0.57 g

Polyunsaturated Fat

0.1 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

2.35 mcg

Vitamin C

1.22 mg

Vitamin D

0 mcg

Minerals

Sodium

5.1 mg

Potassium

98.25 mg

Calcium

69.37 mg

Magnesium

22.33 mg

Iron

1.08 mg

Zinc

0.21 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.