Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

3.34 g

Net Carbohydrates

0.8 g

Sugars

0.04 g

Added Sugars

0 g

Dietary Fiber

2.55 g

Protein

1.32 g

Total Fat

0.98 g

Saturated Fat

0.04 g

Monounsaturated Fat

0.48 g

Polyunsaturated Fat

0.22 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

1.22 mcg

Vitamin C

1.41 mg

Vitamin D

0 mcg

Minerals

Sodium

1.14 mg

Potassium

90.52 mg

Calcium

46.16 mg

Magnesium

17.29 mg

Iron

1.09 mg

Zinc

0.37 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tbsp of Caraway Seed contains 22 calories, 3.34g carbs, 0.98g fat, and 1.32g protein.

High Calcium High Fiber High Iron High Vitamin C Low Cholesterol Low Sodium Low Sugar No Added Sugar

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 22 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
4 min
Jogging
3 min
Cycling
3 min
Walking
6 min

Caraway Seed

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

3.34 g

Net Carbohydrates

0.8 g

Sugars

0.04 g

Added Sugars

0 g

Dietary Fiber

2.55 g

Protein

1.32 g

Total Fat

0.98 g

Saturated Fat

0.04 g

Monounsaturated Fat

0.48 g

Polyunsaturated Fat

0.22 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

1.22 mcg

Vitamin C

1.41 mg

Vitamin D

0 mcg

Minerals

Sodium

1.14 mg

Potassium

90.52 mg

Calcium

46.16 mg

Magnesium

17.29 mg

Iron

1.09 mg

Zinc

0.37 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.