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  1. Food Database
  2. Spices & Herbs
  3. Ground, Whole, Dried Coriander Seed
Coriander seed ground or whole dried

Ground, Whole, Dried Coriander Seed

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

2.75 g

1%

Net Carbohydrates

0.65 g

0%

Sugars

No data

-

Added Sugars

0 g

0%

Dietary Fiber

2.1 g

7%

Protein

0.62 g

1%

Total Fat

0.89 g

1%

Saturated Fat

0.05 g

0%

Monounsaturated Fat

0.68 g

-

Polyunsaturated Fat

0.09 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

1.05 mg

1%

Vitamin D

0 mcg

0%

Minerals

Sodium

1.75 mg

0%

Potassium

63.35 mg

1%

Calcium

35.45 mg

3%

Magnesium

16.5 mg

4%

Iron

0.82 mg

5%

Zinc

0.24 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tbsp of Ground, Whole, Dried Coriander Seed contains 15 calories, 2.75g carbs, 0.89g fat, and 0.62g protein.
High CalciumHigh FiberHigh IronHigh Vitamin CLow CholesterolLow SodiumLow SugarNo Added Sugar
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How Long to Burn Off 15 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    3 min

  • Orange jogging icon

    Jogging

    2 min

  • Green cycling icon

    Cycling

    2 min

  • Yellow walking icon

    Walking

    4 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Ground Whole Dill SeedGround Whole Dill Seed
1 tbsp20 Cal3.64 g1.05 g0.96 g
Ground Whole Fennel SeedGround Whole Fennel Seed
1 tbsp20 Cal3.03 g0.92 g0.86 g
Anise Seed
1 tbsp23 Cal3.35 g1.18 g1.07 g

Similar Food

  • Dill seed ground or whole

    Ground Whole Dill SeedA

    1 tbsp20 Cal

  • Fennel seed ground or whole

    Ground Whole Fennel SeedA

    1 tbsp20 Cal

  • Spices anise seed

    Anise SeedA

    1 tbsp23 Cal

  • Spices caraway seed

    Caraway SeedA

    1 tbsp22 Cal

  • Cumin seed ground or whole

    Ground Whole Cumin SeedA

    1 tbsp23 Cal

Anise Seed

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