
Acerola west indian cherry raw
31 Cal
1 cup
Carbs: 7.5g
Protein: 0.4g
Fat: 0.3g

Pineapple canned light syrup pack solids and liquids
131 Cal
1 cup, crushed, sliced, or chunks
Carbs: 33.9g
Protein: 0.9g
Fat: 0.3g

Fruit cocktail peach and pineapple pear grape cherry canned water pack solids liquids
76 Cal
1 cup
Carbs: 20.2g
Protein: 1g
Fat: 0.1g

Apples canned sweetened sliced drained heated
137 Cal
1 cup slices
Carbs: 34.4g
Protein: 0.4g
Fat: 0.9g

Apricots canned water pack with skin solids and liquids
66 Cal
1 cup, halves
Carbs: 15.5g
Protein: 1.7g
Fat: 0.4g

Cherries sour red canned water pack solids and liquids includes usda commodity tart
88 Cal
1 cup
Carbs: 21.8g
Protein: 1.9g
Fat: 0.2g

Figs canned light syrup pack solids and liquids
174 Cal
1 cup
Carbs: 45.2g
Protein: 1g
Fat: 0.3g

Apricots dehydrated low-moisture sulfured uncooked
381 Cal
1 cup
Carbs: 98.6g
Protein: 5.8g
Fat: 0.7g

Grapefruit sections canned juice pack solids and liquids
92 Cal
1 cup
Carbs: 22.9g
Protein: 1.7g
Fat: 0.2g

Guava nectar canned
158 Cal
1 cup
Carbs: 40.8g
Protein: 0.2g
Fat: 0.2g

Pineapple frozen chunks sweetened
211 Cal
1 cup, chunks
Carbs: 54.4g
Protein: 1g
Fat: 0.2g

Nance canned syrup drained
11 Cal
3 fruit without pits
Carbs: 2.5g
Protein: 0.1g
Fat: 0.1g

Blueberries canned heavy syrup solids and liquids
225 Cal
1 cup
Carbs: 56.5g
Protein: 1.7g
Fat: 0.8g

Apricots dried sulfured stewed with added sugar
305 Cal
1 cup, halves
Carbs: 79g
Protein: 3.2g
Fat: 0.4g

Pears dried sulfured stewed with added sugar
392 Cal
1 cup, halves
Carbs: 104g
Protein: 2.4g
Fat: 0.8g

Fruit salad pineapple and papaya banana guava tropical canned heavy syrup solids liquids
221 Cal
1 cup
Carbs: 57.5g
Protein: 1.1g
Fat: 0.3g

Melon balls frozen
57 Cal
1 cup, unthawed
Carbs: 13.7g
Protein: 1.5g
Fat: 0.4g

Juice apple grape and pear blend with added ascorbic acid calcium
130 Cal
8 fl oz
Carbs: 32.4g
Protein: 0.4g
Fat: 0.3g

Cherries sour red canned light syrup pack solids and liquids
189 Cal
1 cup
Carbs: 48.6g
Protein: 1.9g
Fat: 0.3g

Pears canned water pack solids and liquids
71 Cal
1 cup, halves
Carbs: 19.1g
Protein: 0.5g
Fat: 0.1g