- Food Database
- Fruits & Juices

Acerola West Indian Cherry, Raw
31 Cal
1 cup
Carbs: 7.5g
Protein: 0.4g
Fat: 0.3g

Pineapple, Canned, Light Syrup Pack, Solids and Liquids
131 Cal
1 cup, crushed, sliced, or chunks
Carbs: 33.9g
Protein: 0.9g
Fat: 0.3g

Fruit Cocktail, Peach, Pineapple, Pear, Grape, Cherry, Canned, Water Pack, Solids and Liquids
76 Cal
1 cup
Carbs: 20.2g
Protein: 1g
Fat: 0.1g

Apples, Canned, Sweetened, Sliced, Drained, Heated
137 Cal
1 cup slices
Carbs: 34.4g
Protein: 0.4g
Fat: 0.9g

Apricots, Canned, Water Pack, With Skin, Solids and Liquids
66 Cal
1 cup, halves
Carbs: 15.5g
Protein: 1.7g
Fat: 0.4g

Cherries, Sour Red, Canned, Water Pack, Solids and Liquids, Includes USDA Commodity, Tart
88 Cal
1 cup
Carbs: 21.8g
Protein: 1.9g
Fat: 0.2g

Figs, Canned, Light Syrup Pack, Solids and Liquids
174 Cal
1 cup
Carbs: 45.2g
Protein: 1g
Fat: 0.3g

Apricots, Dehydrated, Low-Moisture, Sulfured, Uncooked
381 Cal
1 cup
Carbs: 98.6g
Protein: 5.8g
Fat: 0.7g

Grapefruit Sections, Canned, Juice Pack, Solids and Liquids
92 Cal
1 cup
Carbs: 22.9g
Protein: 1.7g
Fat: 0.2g

Guava Nectar, Canned
158 Cal
1 cup
Carbs: 40.8g
Protein: 0.2g
Fat: 0.2g

Pineapple, Frozen, Chunks, Sweetened
211 Cal
1 cup, chunks
Carbs: 54.4g
Protein: 1g
Fat: 0.2g

Nance, Canned, Syrup Drained
11 Cal
3 fruit without pits
Carbs: 2.5g
Protein: 0.1g
Fat: 0.1g

Blueberries, Canned, Heavy Syrup, Solids and Liquids
225 Cal
1 cup
Carbs: 56.5g
Protein: 1.7g
Fat: 0.8g

Apricots, Dried, Sulfured, Stewed, With Added Sugar
305 Cal
1 cup, halves
Carbs: 79g
Protein: 3.2g
Fat: 0.4g

Pears, Dried, Sulfured, Stewed With Added Sugar
392 Cal
1 cup, halves
Carbs: 104g
Protein: 2.4g
Fat: 0.8g

Fruit Salad, Pineapple, Papaya, Banana, Guava, Tropical, Canned, Heavy Syrup, Solids, Liquids
221 Cal
1 cup
Carbs: 57.5g
Protein: 1.1g
Fat: 0.3g

Melon Balls, Frozen
57 Cal
1 cup, unthawed
Carbs: 13.7g
Protein: 1.5g
Fat: 0.4g

Juice, Apple Grape and Pear Blend, With Added Ascorbic Acid Calcium
130 Cal
8 fl oz
Carbs: 32.4g
Protein: 0.4g
Fat: 0.3g

Cherries, Sour, Red, Canned, Light Syrup Pack, Solids and Liquids
189 Cal
1 cup
Carbs: 48.6g
Protein: 1.9g
Fat: 0.3g

Pears, Canned, Water Pack, Solids and Liquids
71 Cal
1 cup, halves
Carbs: 19.1g
Protein: 0.5g
Fat: 0.1g