• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Raw Jujube
Raw Jujube

Raw Jujube

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

20.23 g

7%

Net Carbohydrates

20.23 g

8%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

1.2 g

2%

Total Fat

0.2 g

0%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

12 mcg

2%

Vitamin C

69 mg

69%

Vitamin D

No data

-

Minerals

Sodium

3 mg

0%

Potassium

250 mg

7%

Calcium

21 mg

3%

Magnesium

10 mg

3%

Iron

0.48 mg

3%

Zinc

0.05 mg

0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Raw Jujube contains 79 calories, 20.23g carbs, 0.2g fat, and 1.2g protein.
High Vitamin CLow CholesterolLow SodiumTrans Fat Free
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 79 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    12 min

  • Orange jogging icon

    Jogging

    11 min

  • Green cycling icon

    Cycling

    11 min

  • Yellow walking icon

    Walking

    20 min

Home
Food Database
Fruits & Juices

Similar Food

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Soursop
1 cup, pulp149 Cal37.89 g2.25 g0.67 g
Raw Custard-apple Bullock-heart
100 g

Related Blogs

https://eato.health/food-images/feast/act/soursop-raw-9315-1.webp

Raw SoursopA

1 cup, pulp149 Cal

https://eato.health/food-images/feast/act/custard-apple-bullock-heart-raw-9086-1.webp

Raw Custard-apple Bullock-heartA

100 g101 Cal

https://eato.health/food-images/feast/act/orange-grapefruit-juice-canned-unsweetened-9217-1.webp

Canned Unsweetened Orange-grapefruit JuiceA

1 cup106 Cal

https://eato.health/food-images/feast/act/sugar-apples-sweetsop-raw-9321-1.webp

Raw Sugar-apples SweetsopA

1 cup, pulp235 Cal

https://eato.health/food-images/feast/act/breadfruit-raw-9059-1.webp

Raw BreadfruitA

1 cup227 Cal

101 Cal
25.2 g
1.7 g
0.6 g
Canned Unsweetened Orange-grapefruit JuiceCanned Unsweetened Orange-grapefruit Juice
1 cup106 Cal25.39 g1.48 g0.25 g
Raw Soursop
Raw Custard-apple Bullock-heart
Risks of drinking raw milk before pasteurization

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

Mar 2, 2026

stone fruit antioxidants and potential anti cancer properties in diet

What Is Stone Fruit, and Why Should You Eat It Even in Winter

May 7, 2026

Soft boiled eggs with salad, tuna for the egg diet

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

May 7, 2026