
Tamarinds raw
287 Cal
1 cup, pulp
Carbs: 75g
Protein: 3.4g
Fat: 0.7g

Olives black canned small to extra large
10 Cal
1 tbsp
Carbs: 0.5g
Protein: 0.1g
Fat: 0.9g

Lime juice
62 Cal
1 cup
Carbs: 20.7g
Protein: 1g
Fat: 0.2g

Lemon juice raw
54 Cal
1 cup
Carbs: 16.8g
Protein: 0.9g
Fat: 0.6g

Oranges mandarin or tangerines canned in juice
72 Cal
1 cup
Carbs: 17.8g
Protein: 1.4g
Fat: 0.1g

Lemon peel or zest raw
3 Cal
1 tbsp
Carbs: 1g
Protein: 0.1g
Fat: 0g

Clementines raw
35 Cal
1 fruit
Carbs: 8.9g
Protein: 0.6g
Fat: 0.1g

Pineapple canned in juice
109 Cal
1 cup, chunks
Carbs: 28.2g
Protein: 0.9g
Fat: 0.2g

Pomegranates raw
128 Cal
1 pomegranate (3-3/8" dia)
Carbs: 28.8g
Protein: 2.6g
Fat: 1.8g

Elderberries raw
106 Cal
1 cup
Carbs: 26.7g
Protein: 1g
Fat: 0.7g

Mulberries raw
60 Cal
1 cup
Carbs: 13.7g
Protein: 2g
Fat: 0.5g

Rhubarb raw
26 Cal
1 cup, diced
Carbs: 5.5g
Protein: 1.1g
Fat: 0.2g

Passion fruit raw
229 Cal
1 cup
Carbs: 55.2g
Protein: 5.2g
Fat: 1.7g

Durian fruit raw or frozen
357 Cal
1 cup, chopped or diced
Carbs: 65.8g
Protein: 3.6g
Fat: 13g

Prickly pear cactus or nopal raw
61 Cal
1 cup
Carbs: 14.3g
Protein: 1.1g
Fat: 0.8g

Cherries maraschino canned
8 Cal
1 cherry
Carbs: 2.1g
Protein: 0g
Fat: 0g

Guavas strawberry raw
168 Cal
1 cup
Carbs: 42.4g
Protein: 1.4g
Fat: 1.5g

Mango sweetened dried
319 Cal
1 serving
Carbs: 78.6g
Protein: 2.5g
Fat: 1.2g

Olives green pickled canned or bottled
145 Cal
100 g
Carbs: 3.8g
Protein: 1g
Fat: 15.3g

Pears raw bartlett
88 Cal
1 cup, sliced
Carbs: 21g
Protein: 0.5g
Fat: 0.2g