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  1. Food Database
  2. Fruits & Juices
  3. Dried Tart Cherries, Sweetened
Cherries tart sweetened dried

Dried Tart Cherries, Sweetened

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

32.18 g

12%

Net Carbohydrates

31.18 g

13%

Sugars

26.86 g

77%

Added Sugars

5.08 g

17%

Dietary Fiber

1 g

4%

Protein

0.5 g

1%

Total Fat

0.29 g

0%

Saturated Fat

0.06 g

0%

Monounsaturated Fat

0.07 g

-

Polyunsaturated Fat

0.08 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

56.57 mcg

6%

Vitamin C

7.72 mg

9%

Vitamin D

0 mcg

0%

Minerals

Sodium

5.2 mg

0%

Potassium

150.4 mg

3%

Calcium

15.2 mg

1%

Magnesium

8.8 mg

2%

Iron

0.27 mg

2%

Zinc

0.1 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.25 cup of Dried Tart Cherries, Sweetened contains 133 calories, 32.18g carbs, 0.29g fat, and 0.5g protein.
High Added SugarHigh SugarHigh Vitamin CLow CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 133 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    21 min

  • Orange jogging icon

    Jogging

    18 min

  • Green cycling icon

    Cycling

    18 min

  • Yellow walking icon

    Walking

    33 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Sweetened Dried MangoSweetened Dried Mango
1 serving319 Cal78.58 g2.45 g1.18 g
Sweetened Dried BlueberriesSweetened Dried Blueberries
0.25 cup127 Cal32 g1 g1 g
Frozen Sliced Peaches, Sweetened
1 cup, thawed235 Cal59.95 g1.57 g0.33 g

Similar Food

  • Mango sweetened dried

    Sweetened Dried MangoE

    1 serving319 Cal

  • Blueberries dried sweetened

    Sweetened Dried BlueberriesA

    0.25 cup127 Cal

  • Peaches frozen sliced sweetened

    Frozen Sliced Peaches, SweetenedA

    1 cup, thawed235 Cal

  • Cherries maraschino canned

    Canned Maraschino CherriesE

    1 cherry8 Cal

  • Apple juice frozen concentrate unsweetened undiluted with added ascorbic acid

    Undiluted, Frozen, Apple Juice Concentrate with Added Ascorbic Acid, UnsweetenedA

    1 can (6 fl oz)350 Cal

Frozen Sliced Peaches, Sweetened

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