Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

61.13 g

22%

Net Carbohydrates

57.2 g

23%

Sugars

No data

Added Sugars

No data

Dietary Fiber

3.94 g

16%

Protein

1.35 g

Total Fat

0.1 g

Saturated Fat

0.01 g

Monounsaturated Fat

0.04 g

Polyunsaturated Fat

0.02 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

1085.6 mcg

136%

Vitamin C

5.9 mg

Vitamin D

0 mcg

Minerals

Sodium

31.98 mg

Potassium

309.96 mg

Calcium

19.68 mg

Magnesium

19.68 mg

Iron

1.53 mg

10%

Zinc

0.25 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, whole, without pits of Canned Apricots, Extra Heavy Syrup Pack, without Skin Solids and Liquids contains 236 calories, 61.13g carbs, 0.1g fat, and 1.35g protein.

Low Cholesterol Low Sodium Trans Fat Free

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How Long to Burn Off 236 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
36 min
Jogging
31 min
Cycling
32 min
Walking
58 min

Canned Apricots, Extra Heavy Syrup Pack, without Skin Solids and Liquids

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

61.13 g

22%

Net Carbohydrates

57.2 g

23%

Sugars

No data

Added Sugars

No data

Dietary Fiber

3.94 g

16%

Protein

1.35 g

Total Fat

0.1 g

Saturated Fat

0.01 g

Monounsaturated Fat

0.04 g

Polyunsaturated Fat

0.02 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

1085.6 mcg

136%

Vitamin C

5.9 mg

Vitamin D

0 mcg

Minerals

Sodium

31.98 mg

Potassium

309.96 mg

Calcium

19.68 mg

Magnesium

19.68 mg

Iron

1.53 mg

10%

Zinc

0.25 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, whole, without pits of Canned Apricots, Extra Heavy Syrup Pack, without Skin Solids and Liquids contains 236 calories, 61.13g carbs, 0.1g fat, and 1.35g protein.

Low Cholesterol Low Sodium Trans Fat Free