
Litchis dried lychee
7 Cal
1 fruit
Carbs: 1.8g
Protein: 0.1g
Fat: 0g

Tamarind nectar canned
143 Cal
1 cup
Carbs: 37g
Protein: 0.2g
Fat: 0.3g

Grape juice frozen concentrate sweetened diluted with 3 volume water added vitamin c
128 Cal
1 cup
Carbs: 31.9g
Protein: 0.5g
Fat: 0.2g

Pears canned heavy syrup drained
149 Cal
1 cup
Carbs: 38.4g
Protein: 0.5g
Fat: 0.4g

Papaya canned heavy syrup drained
80 Cal
1 piece
Carbs: 21.8g
Protein: 0.1g
Fat: 0.2g

Pears canned extra light syrup pack solids and liquids
116 Cal
1 cup, halves
Carbs: 30.1g
Protein: 0.7g
Fat: 0.2g

Passion-fruit juice purple raw
126 Cal
1 cup
Carbs: 33.6g
Protein: 1g
Fat: 0.1g

Nance frozen unsweetened
82 Cal
1 cup without pits, thawed
Carbs: 19g
Protein: 0.7g
Fat: 1.3g

Fruit salad peach and pear apricot pineapple cherry canned juice pack solids liquids
125 Cal
1 cup
Carbs: 32.5g
Protein: 1.3g
Fat: 0.1g

Prunes canned heavy syrup pack solids and liquids
246 Cal
1 cup
Carbs: 65.1g
Protein: 2g
Fat: 0.5g

Pineapple raw extra sweet variety
79 Cal
1 cup, diced
Carbs: 20.9g
Protein: 0.8g
Fat: 0.2g

Prunes dehydrated low-moisture stewed
316 Cal
1 cup
Carbs: 83.2g
Protein: 3.4g
Fat: 0.7g

Prunes dehydrated low-moisture uncooked
447 Cal
1 cup
Carbs: 117.6g
Protein: 4.9g
Fat: 1g

Blueberries wild canned heavy syrup drained
341 Cal
1 cup
Carbs: 90.3g
Protein: 1.8g
Fat: 1.1g

Apples dried sulfured stewed with added sugar
232 Cal
1 cup
Carbs: 58g
Protein: 0.6g
Fat: 0.2g

Prune juice canned
182 Cal
1 cup
Carbs: 44.7g
Protein: 1.6g
Fat: 0.1g

Cherries sweet canned water pack solids and liquids
114 Cal
1 cup, pitted
Carbs: 29.2g
Protein: 1.9g
Fat: 0.3g

Grapefruit sections canned light syrup pack solids and liquids
152 Cal
1 cup
Carbs: 39.2g
Protein: 1.4g
Fat: 0.3g

Pears canned extra heavy syrup pack solids and liquids
258 Cal
1 cup, halves
Carbs: 67.2g
Protein: 0.5g
Fat: 0.3g

Figs canned heavy syrup pack solids and liquids
228 Cal
1 cup
Carbs: 59.3g
Protein: 1g
Fat: 0.3g