
Pineapple canned juice pack solids and liquids
149 Cal
1 cup, crushed, sliced, or chunks
Carbs: 39.1g
Protein: 1g
Fat: 0.2g

Apple juice frozen concentrate unsweetened undiluted without added ascorbic acid
350 Cal
1 can (6 fl oz)
Carbs: 86.5g
Protein: 1.1g
Fat: 0.8g

Cherries sweet canned heavy syrup drained
149 Cal
1 cup, pitted
Carbs: 37.7g
Protein: 1.3g
Fat: 0.4g

Peaches dried sulfured stewed with added sugar
278 Cal
1 cup
Carbs: 71.8g
Protein: 2.9g
Fat: 0.6g

Cherries sweet canned light syrup pack solids and liquids
169 Cal
1 cup, pitted
Carbs: 43.6g
Protein: 1.5g
Fat: 0.4g

Guanabana nectar canned
148 Cal
1 cup
Carbs: 37.5g
Protein: 0.3g
Fat: 0.4g

Pears dried sulfured stewed without added sugar
324 Cal
1 cup, halves
Carbs: 86.2g
Protein: 2.3g
Fat: 0.8g

Orange juice chilled includes from concentrate fortified with calcium
117 Cal
1 cup
Carbs: 28.1g
Protein: 1.7g
Fat: 0.3g

Figs dried stewed
277 Cal
1 cup
Carbs: 71.4g
Protein: 3.7g
Fat: 1g

Orange juice frozen concentrate unsweetened undiluted
420 Cal
1 cup
Carbs: 99.9g
Protein: 6.8g
Fat: 0.7g

Orange juice frozen concentrate unsweetened diluted with 3 volume water
92 Cal
1 cup
Carbs: 21.9g
Protein: 1.5g
Fat: 0.1g

Apple juice frozen concentrate unsweetened diluted with 3 volume water without added ascorbic acid
112 Cal
1 cup
Carbs: 27.6g
Protein: 0.3g
Fat: 0.2g

Sapotes marmalade plum raw
279 Cal
1 fruit without refuse
Carbs: 72.2g
Protein: 3.3g
Fat: 1g

Mango nectar canned
128 Cal
1 cup
Carbs: 32.9g
Protein: 0.3g
Fat: 0.2g

Blueberries canned light syrup drained
215 Cal
1 cup
Carbs: 55.3g
Protein: 2.5g
Fat: 1g

Candied fruit
322 Cal
100 g
Carbs: 82.7g
Protein: 0.3g
Fat: 0.1g

Apricots canned juice pack with skin solids and liquids
117 Cal
1 cup, halves
Carbs: 30.1g
Protein: 1.5g
Fat: 0.1g

Plums canned purple water pack solids and liquids
102 Cal
1 cup, pitted
Carbs: 27.5g
Protein: 1g
Fat: 0g

Blueberries frozen sweetened
195 Cal
1 cup, thawed
Carbs: 50.5g
Protein: 0.9g
Fat: 0.3g

Peaches dehydrated low-moisture sulfured uncooked
377 Cal
1 cup
Carbs: 96.5g
Protein: 5.7g
Fat: 1.2g