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Canned Peach Nectar with Added Ascorbic Acid
125 Cal
1 cup
Carbs: 29.7g
Protein: 0.5g
Fat: 1.3g

Raw California Avocados
384 Cal
1 cup, pureed
Carbs: 19.9g
Protein: 4.5g
Fat: 35.4g

Orange Pineapple Juice Blend
125 Cal
8 fl oz
Carbs: 30g
Protein: 1g
Fat: 0.2g

Frozen, Sweetened, Undiluted Grape Juice Concentrate, with Added Vitamin C
387 Cal
1 can (6 fl oz)
Carbs: 95.8g
Protein: 1.4g
Fat: 0.7g

Canned Pineapple, Water Pack, Solids and Liquids
79 Cal
1 cup, crushed, sliced, or chunks
Carbs: 20.4g
Protein: 1.1g
Fat: 0.2g

Canned Fruit Cocktail in Extra Heavy Syrup with Peach, Pineapple, Pear, Grape, and Cherry
114 Cal
0.5 cup
Carbs: 29.8g
Protein: 0.5g
Fat: 0.1g

Lime Juice
62 Cal
1 cup
Carbs: 20.7g
Protein: 1g
Fat: 0.2g

Raw Bosc Pears
94 Cal
1 cup, sliced
Carbs: 22.5g
Protein: 0.5g
Fat: 0.1g

Canned Drained Blueberries, Light Syrup
215 Cal
1 cup
Carbs: 55.3g
Protein: 2.5g
Fat: 1g

Raw Abiyuch
79 Cal
0.5 cup
Carbs: 20.1g
Protein: 1.7g
Fat: 0.1g

Raw Lemon Juice
54 Cal
1 cup
Carbs: 16.8g
Protein: 0.9g
Fat: 0.6g

Chilled Orange Juice, from Concentrate, with Added Calcium and Vitamins A, D, E
122 Cal
1 cup
Carbs: 28.7g
Protein: 1.7g
Fat: 0.3g

Frozen, Heated Apples, Unsweetened
97 Cal
1 cup slices
Carbs: 24.7g
Protein: 0.6g
Fat: 0.7g

Canned Blackberry Juice
38 Cal
100 g
Carbs: 7.8g
Protein: 0.3g
Fat: 0.6g

Seedless Raisins
493 Cal
1 cup, packed
Carbs: 130.9g
Protein: 5.4g
Fat: 0.4g

Canned Blueberries, Heavy Syrup, Solids and Liquids
225 Cal
1 cup
Carbs: 56.5g
Protein: 1.7g
Fat: 0.8g

Raw Pineapple
78 Cal
1 cup, diced
Carbs: 20.3g
Protein: 0.8g
Fat: 0.2g

Raw California Valencia Oranges
88 Cal
1 cup sections, without membranes
Carbs: 21.4g
Protein: 1.9g
Fat: 0.5g

Canned Mangosteen, Syrup Pack
143 Cal
1 cup, drained
Carbs: 35.1g
Protein: 0.8g
Fat: 1.1g

Frozen, Undiluted Tangerine Juice Concentrate, Sweetened
345 Cal
1 can (6 fl oz)
Carbs: 83.1g
Protein: 3.2g
Fat: 0.8g