Stewed Sulfured Dried Pears without Added Sugar
324 Cal
1 cup, halves
Carbs: 86.2g
Protein: 2.3g
Fat: 0.8g
Canned Papaya Nectar
143 Cal
1 cup
Carbs: 36.3g
Protein: 0.4g
Fat: 0.4g
Frozen Sweetened Apricots
237 Cal
Carbs: 60.7g
Protein: 1.7g
Fat: 0.2g
Frozen, Heated Apples, Unsweetened
97 Cal
1 cup slices
Carbs: 24.7g
Protein: 0.6g
Fat: 0.7g
Canned Prunes, Heavy Syrup, Pack, Solids and Liquids
246 Cal
Carbs: 65.1g
Protein: 2g
Fat: 0.5g
Frozen, Unsweetened, Undiluted Pineapple Juice Concentrate
387 Cal
1 can (6 fl oz)
Carbs: 95.7g
Protein: 2.8g
Raw Jujube
79 Cal
100 g
Carbs: 20.2g
Protein: 1.2g
Canned Peach Nectar without Added Ascorbic Acid
122 Cal
Carbs: 28.9g
Protein: 0.2g
Fat: 1.4g
Canned Apricots, Extra Light Syrup, Pack with Skin Solids and Liquids
121 Cal
Carbs: 30.9g
Protein: 1.5g
Raw Asian Pears
51 Cal
1 fruit 2-1/4" high x 2-1/2" dia
Carbs: 13g
Fat: 0.3g
Canned Drained Blueberries, Light Syrup
215 Cal
Carbs: 55.3g
Protein: 2.5g
Fat: 1g
Canned Prune Juice
182 Cal
Carbs: 44.7g
Protein: 1.6g
Fat: 0.1g
Raw Crabapples
84 Cal
Carbs: 21.9g
Canned Drained Mixed Fruit with Peaches, Pears, Grapes in Light Syrup, Usda Commodity, Code A404
57 Cal
Carbs: 14.6g
Protein: 0.5g
Frozen Blackberries, Unsweetened
1 cup, unthawed
Carbs: 23.7g
Protein: 1.8g
Fat: 0.6g
Dried Tart Cherries, Sweetened
133 Cal
0.25 cup
Carbs: 32.2g
Raw Oranges with Peel
107 Cal
Carbs: 26.3g
Protein: 2.2g
Canned Pineapple, Solids and Liquids, Juice Pack
149 Cal
1 cup, crushed, sliced, or chunks
Carbs: 39.1g
Protein: 1g
Canned Apricots, Extra Heavy Syrup Pack, without Skin Solids and Liquids
236 Cal
1 cup, whole, without pits
Carbs: 61.1g
Protein: 1.4g
Raw Held in Storage Kiwifruit Chinese Gooseberries
56 Cal
1 fruit without skin, large
Carbs: 13.5g
Protein: 0.9g
