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Raw Held in Storage Kiwifruit Chinese Gooseberries
56 Cal
1 fruit without skin, large
Carbs: 13.5g
Protein: 0.9g
Fat: 0.4g

Raw Navel Oranges
81 Cal
1 cup sections, without membranes
Carbs: 20.7g
Protein: 1.5g
Fat: 0.2g

Canned Boysenberries, Heavy Syrup
225 Cal
1 cup
Carbs: 57.1g
Protein: 2.5g
Fat: 0.3g

Canned Apricots, Extra Light Syrup, Pack with Skin Solids and Liquids
121 Cal
1 cup, halves
Carbs: 30.9g
Protein: 1.5g
Fat: 0.2g

Canned Black Olives, Jumbo, Super-colossal
7 Cal
1 jumbo
Carbs: 0.5g
Protein: 0.1g
Fat: 0.6g

Dried Figs
371 Cal
1 cup
Carbs: 95.2g
Protein: 4.9g
Fat: 1.4g

Raw, California, Arizona Grapefruit, Pink and Red
85 Cal
1 cup sections, with juice
Carbs: 22.3g
Protein: 1.2g
Fat: 0.2g

Raw Apples with Skin
72 Cal
1 medium, about 2.5" diameter
Carbs: 19.1g
Protein: 0.4g
Fat: 0.2g

Raw Rose-apples
25 Cal
100 g
Carbs: 5.7g
Protein: 0.6g
Fat: 0.3g

Canned Guava Nectar, Fruits and Juices with Sucralose
161 Cal
11.3 fl oz
Carbs: 44.6g
Protein: 1g
Fat: 0.2g

Sulfured Uncooked Dehydrated Apples, Low Moisture
208 Cal
1 cup
Carbs: 56.1g
Protein: 0.8g
Fat: 0.3g

Stewed Sulfured Dried Apricots without Added Sugar
213 Cal
1 cup, halves
Carbs: 55.4g
Protein: 3g
Fat: 0.4g

Dried Tart Cherries, Sweetened
133 Cal
0.25 cup
Carbs: 32.2g
Protein: 0.5g
Fat: 0.3g

Candied Fruit
322 Cal
100 g
Carbs: 82.7g
Protein: 0.3g
Fat: 0.1g

Apricots Canned in Heavy Syrup Pack without Skin Solids and Liquids
214 Cal
1 cup, whole, without pits
Carbs: 55.3g
Protein: 1.3g
Fat: 0.2g

Raw Oheloberries
39 Cal
1 cup
Carbs: 9.6g
Protein: 0.5g
Fat: 0.3g

Dehydrated, Low-moisture, Stewed Prunes
316 Cal
1 cup
Carbs: 83.2g
Protein: 3.4g
Fat: 0.7g

Raw Crabapples
84 Cal
1 cup slices
Carbs: 21.9g
Protein: 0.4g
Fat: 0.3g

Raw Japanese Persimmons
118 Cal
1 fruit (2-1/2" dia)
Carbs: 31.2g
Protein: 1g
Fat: 0.3g

Raw Plums
76 Cal
1 cup, sliced
Carbs: 18.8g
Protein: 1.2g
Fat: 0.5g