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Canned Grapefruit Sections, Light Syrup Pack, Solids and Liquids
152 Cal
1 cup
Carbs: 39.2g
Protein: 1.4g
Fat: 0.3g

Raw, California, White Grapefruit
85 Cal
1 cup sections, with juice
Carbs: 20.9g
Protein: 2g
Fat: 0.2g

Frozen, Unheated, Unsweetened Apples
83 Cal
1 cup slices
Carbs: 21.3g
Protein: 0.5g
Fat: 0.6g

Raw Bartlett Pears
88 Cal
1 cup, sliced
Carbs: 21g
Protein: 0.5g
Fat: 0.2g

Raw, Extra Sweet, Variety Pineapple
79 Cal
1 cup, diced
Carbs: 20.9g
Protein: 0.8g
Fat: 0.2g

Canned Blackberries, Heavy Syrup Solids and Liquids
236 Cal
1 cup
Carbs: 59.1g
Protein: 3.4g
Fat: 0.4g

Canned Pineapple, in Juice
109 Cal
1 cup, chunks
Carbs: 28.2g
Protein: 0.9g
Fat: 0.2g

Frozen Cooked Rhubarb with Sugar
278 Cal
1 cup
Carbs: 74.9g
Protein: 0.9g
Fat: 0.1g

Canned Pineapple, Heavy Syrup Pack, Solids and Liquids
198 Cal
1 cup, crushed, sliced, or chunks
Carbs: 51.3g
Protein: 0.9g
Fat: 0.3g

Frozen Unsweetened Nance
82 Cal
1 cup without pits, thawed
Carbs: 19g
Protein: 0.7g
Fat: 1.3g

Canned Fruit Salad Peach Pear Apricot Pineapple Cherry, Extra Heavy Syrup, Solids Liquids
228 Cal
1 cup
Carbs: 59g
Protein: 0.9g
Fat: 0.2g

Prune Puree
257 Cal
100 g
Carbs: 65.1g
Protein: 2.1g
Fat: 0.2g

Raw Lemon Juice
54 Cal
1 cup
Carbs: 16.8g
Protein: 0.9g
Fat: 0.6g

Raw Longans
2 Cal
1 fruit without refuse
Carbs: 0.5g
Protein: 0g
Fat: 0g

Canned Sour Red Cherries, Light Syrup Pack, Solids and Liquids
189 Cal
1 cup
Carbs: 48.6g
Protein: 1.9g
Fat: 0.3g

Raw Jackfruit
157 Cal
1 cup, sliced
Carbs: 38.4g
Protein: 2.8g
Fat: 1.1g