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  1. Canned Apricots, Extra Light Syrup, Pack with Skin Solids and Liquids
Canned Apricots, Extra Light Syrup, Pack with Skin Solids and Liquids

Canned Apricots, Extra Light Syrup, Pack with Skin Solids and Liquids

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

30.88 g

11%

Net Carbohydrates

26.92 g

11%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

3.95 g

16%

Protein

1.48 g

2%

Total Fat

0.25 g

0%

Saturated Fat

0.02 g

0%

Monounsaturated Fat

0.11 g

-

Polyunsaturated Fat

0.05 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

941.81 mcg

118%

Vitamin C

9.88 mg

10%

Vitamin D

0 mcg

0%

Minerals

Sodium

4.94 mg

0%

Potassium

345.8 mg

10%

Calcium

24.7 mg

3%

Magnesium

14.82 mg

4%

Iron

0.74 mg

5%

Zinc

0.2 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, halves of Canned Apricots, Extra Light Syrup, Pack with Skin Solids and Liquids contains 121 calories, 30.88g carbs, 0.25g fat, and 1.48g protein.
Low CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 121 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    19 min

  • Orange jogging icon

    Jogging

    16 min

  • Green cycling icon

    Cycling

    17 min

  • Yellow walking icon

    Walking

    30 min

Home
Food Database
Fruits & Juices

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Canned Apricots, with Skin, Solids and Liquids, Light Syrup Pack
1 cup, halves159 Cal41.72 g1.34 g0.13 g
Canned Apricots, Extra Heavy Syrup Pack, without Skin Solids and Liquids

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1 cup, whole, without pits
236 Cal
61.13 g
1.35 g
0.1 g
Canned Apricots, with Skin, Solids and Liquids, Juice PackCanned Apricots, with Skin, Solids and Liquids, Juice Pack
1 cup, halves117 Cal30.11 g1.54 g0.1 g
Canned Apricots, with Skin, Solids and Liquids, Light Syrup Pack
Canned Apricots, Extra Heavy Syrup Pack, without Skin Solids and Liquids