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  1. Food Database
  2. Fruits & Juices
  3. Canned Fruit Salad Peach Pear Apricot Pineapple Cherry, Heavy Syrup, Solids Liquids
Fruit salad peach and pear apricot pineapple cherry canned heavy syrup solids liquids

Canned Fruit Salad Peach Pear Apricot Pineapple Cherry, Heavy Syrup, Solids Liquids

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

48.73 g

18%

Net Carbohydrates

46.18 g

19%

Sugars

46.18 g

132%

Added Sugars

No data

-

Dietary Fiber

2.55 g

9%

Protein

0.87 g

2%

Total Fat

0.18 g

0%

Saturated Fat

0.03 g

0%

Monounsaturated Fat

0.04 g

-

Polyunsaturated Fat

0.08 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

385.56 mcg

43%

Vitamin C

6.12 mg

7%

Vitamin D

0 mcg

0%

Minerals

Sodium

15.3 mg

1%

Potassium

204 mg

4%

Calcium

15.3 mg

1%

Magnesium

12.75 mg

3%

Iron

0.71 mg

4%

Zinc

0.18 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Canned Fruit Salad Peach Pear Apricot Pineapple Cherry, Heavy Syrup, Solids Liquids contains 186 calories, 48.73g carbs, 0.18g fat, and 0.87g protein.
High SugarLow CholesterolLow Sodium
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How Long to Burn Off 186 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    29 min

  • Orange jogging icon

    Jogging

    25 min

  • Green cycling icon

    Cycling

    25 min

  • Yellow walking icon

    Walking

    46 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Canned Fruit Cocktail in Heavy Syrup with Peach, Pineapple, Pear, Grape, and CherryCanned Fruit Cocktail in Heavy Syrup with Peach, Pineapple, Pear, Grape, and Cherry
1 cup181 Cal46.9 g0.97 g0.17 g
Canned, Sweetened, Drained Apples, Unheated, Sliced
1 cup slices137 Cal34.07 g0.37 g1 g
Canned Pineapple, Heavy Syrup Pack, Solids and Liquids
1 cup, crushed, sliced, or chunks198 Cal51.31 g0.89 g0.28 g

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Canned Pineapple, Heavy Syrup Pack, Solids and Liquids