- Home
- Food Database
- Dairy & Egg

Cottage Cheese, Whole, 4% Milkfat
111 Cal
4 oz
Carbs: 3.8g
Protein: 12.6g
Fat: 4.9g

Raw, Frozen, Sugared Egg Yolk
697 Cal
0.5 lb
Carbs: 24.9g
Protein: 31.5g
Fat: 51.8g

Strawberry Greek Yogurt, Lowfat
158 Cal
1 container (5.3 oz)
Carbs: 18.4g
Protein: 12.3g
Fat: 3.9g

Shredded Parmesan Cheese
21 Cal
1 tbsp
Carbs: 0.2g
Protein: 1.9g
Fat: 1.4g

Thick Chocolate Milk Shakes
34 Cal
1 fl oz
Carbs: 6g
Protein: 0.9g
Fat: 0.8g

Hard Goat Cheese
128 Cal
1 oz
Carbs: 0.6g
Protein: 8.7g
Fat: 10.1g

Ice Cream Bar, Stick, Nugget, Crunch Coating
340 Cal
26 pieces
Carbs: 35.3g
Protein: 2g
Fat: 24g

Scrambled Egg with Salt
91 Cal
1 large egg
Carbs: 1g
Protein: 6.1g
Fat: 6.7g

Pasteurized Raw, Frozen, Salted Egg Whole
39 Cal
1 oz
Carbs: 0.2g
Protein: 3.1g
Fat: 2.8g

Dried Sweet Whey
512 Cal
1 cup
Carbs: 108g
Protein: 18.7g
Fat: 1.6g

Mexican Cheese Blend, Shredded, Reduced Fat
80 Cal
1 oz
Carbs: 1g
Protein: 7g
Fat: 5.5g

Fruit Yogurt, Low Calorie Sweetener, Lowfat, Fortified, Vitamin D
179 Cal
1 6 oz container (6 oz)
Carbs: 31.6g
Protein: 8.3g
Fat: 2.4g

Edam Cheese
101 Cal
1 oz
Carbs: 0.4g
Protein: 7.1g
Fat: 8.1g

Mexican Blend Cheese
108 Cal
0.25 cup shredded
Carbs: 0g
Protein: 6.6g
Fat: 9g

Milk Chocolate, Lowfat, Reduced Sugar
57 Cal
1 serving
Carbs: 7.7g
Protein: 3.4g
Fat: 1g

Pasteurized Process Swiss Cheese, Low Fat
231 Cal
1 cup, diced
Carbs: 6g
Protein: 35.7g
Fat: 7.1g

Raw Frozen Egg Yolk
672 Cal
0.5 lb
Carbs: 1.8g
Protein: 35.3g
Fat: 58.1g

Dried Egg Yolk
448 Cal
1 cup, sifted
Carbs: 0.4g
Protein: 22.5g
Fat: 39.6g

Dry Nonfat Milk, Regular, with Added Vitamin a
109 Cal
0.25 cup
Carbs: 15.6g
Protein: 10.8g
Fat: 0.2g

Cream Substitute Liquid Light
172 Cal
1 cup
Carbs: 22g
Protein: 1.9g
Fat: 8.5g