Swiss cheese nonfat or fat free
36 Cal
1 serving
Carbs: 1g
Protein: 8g
Fat: 0g
Tilsit cheese
96 Cal
1 oz
Carbs: 0.5g
Protein: 6.9g
Fat: 7.4g
Provolone cheese reduced fat
362 Cal
1 cup, diced
Carbs: 4.6g
Protein: 32.6g
Fat: 23.2g
Muenster cheese
486 Cal
1 cup, diced
Carbs: 1.5g
Protein: 30.9g
Fat: 39.7g
Mexican blend cheese
108 Cal
0.25 cup shredded
Carbs: 0g
Protein: 6.6g
Fat: 9g
Gouda cheese
101 Cal
1 oz
Carbs: 0.6g
Protein: 7.1g
Fat: 7.8g
Cream cheese
812 Cal
1 cup
Carbs: 12.8g
Protein: 14.3g
Fat: 79.9g
Buttermilk 1% low fat
98 Cal
1 cup
Carbs: 11.7g
Protein: 8.1g
Fat: 2.6g
Roquefort cheese
105 Cal
1 oz
Carbs: 0.6g
Protein: 6.1g
Fat: 8.7g
Fontina cheese
513 Cal
1 cup, diced
Carbs: 2g
Protein: 33.8g
Fat: 41.1g
Gruyere cheese
545 Cal
1 cup, diced
Carbs: 0.5g
Protein: 39.3g
Fat: 42.7g
Processed American cheese
512 Cal
1 cup, diced
Carbs: 6.7g
Protein: 25.4g
Fat: 43g
Swiss cheese low fat
236 Cal
1 cup, diced
Carbs: 4.5g
Protein: 37.5g
Fat: 6.7g
Chocolate milk regular whole
208 Cal
1 cup
Carbs: 25.9g
Protein: 7.9g
Fat: 8.5g
Parmesan cheese grated
420 Cal
1 cup
Carbs: 13.9g
Protein: 28.4g
Fat: 27.8g
Cheese pasteurized process cheddar or american fat-free
24 Cal
1 cubic inch
Carbs: 2.1g
Protein: 3.6g
Fat: 0.1g
Cream whipped topping from can
154 Cal
1 cup
Carbs: 7.5g
Protein: 1.9g
Fat: 13.3g
Milk canned evaporated nonfat
100 Cal
0.5 cup
Carbs: 14.5g
Protein: 9.7g
Fat: 0.3g
Powdered coffee creamer or cream substitute
497 Cal
1 cup
Carbs: 55.7g
Protein: 2.3g
Fat: 30.9g
Milk reduced fat 2% milkfat
122 Cal
1 cup
Carbs: 11.7g
Protein: 8.1g
Fat: 4.8g