- Home
- Food Database
- Dairy & Egg

Kraft, Free Singles Pasteurized American Process Cheese Product, Nonfat
31 Cal
1 slice
Carbs: 2.5g
Protein: 4.8g
Fat: 0.2g

Karft Breakstone, Sour Cream, Fat Free
29 Cal
2 tbsp
Carbs: 4.8g
Protein: 1.5g
Fat: 0.4g

Nonfat or Fat Free Swiss Cheese
36 Cal
1 serving
Carbs: 1g
Protein: 8g
Fat: 0g

Milk Based Protein Supplement Powder, Muscle Light
198 Cal
2 scoop
Carbs: 11g
Protein: 25g
Fat: 6g

Milk Dry Nonfat Calcium Reduced
100 Cal
1 oz
Carbs: 14.7g
Protein: 10.1g
Fat: 0.1g

Light Sour Cream
313 Cal
1 cup
Carbs: 16.3g
Protein: 8g
Fat: 24.4g

Fluid Nonfat Milk, Skim, Calcium Fortified, Fat Free
86 Cal
1 cup
Carbs: 12g
Protein: 8.4g
Fat: 0.4g

Yogurt Fruit, Low Fat, 9 Grams Protein per 8 Ounce, Fortified with Vitamin D
168 Cal
1 container (6 oz)
Carbs: 31.7g
Protein: 6.8g
Fat: 2g

Cheese Mozzarella, Nonfat
159 Cal
1 cup, shredded
Carbs: 4g
Protein: 35.8g
Fat: 0g

Whole Milk, 3.25% Milkfat
149 Cal
1 cup
Carbs: 11.7g
Protein: 7.7g
Fat: 7.9g

Fluid Indian Buffalo Milk
237 Cal
1 cup
Carbs: 12.6g
Protein: 9.2g
Fat: 16.8g

Dry Milkshake Mix Not Chocolate
23 Cal
1 tbsp
Carbs: 3.7g
Protein: 1.6g
Fat: 0.2g

Pasteurized Process American Cheese, Low Fat
252 Cal
1 cup, diced
Carbs: 4.9g
Protein: 34.4g
Fat: 9.8g

Fluid Milk, Producer, 3.7% Milkfat
156 Cal
1 cup
Carbs: 11.3g
Protein: 8g
Fat: 8.9g

Dairy and Egg Ice Cream Sundae Cone
254 Cal
1 serving
Carbs: 28.9g
Protein: 3g
Fat: 14g

Canned Evaporated Milk, Whole
169 Cal
0.5 cup
Carbs: 12.7g
Protein: 8.6g
Fat: 9.5g

Salted Butter
1628 Cal
1 cup
Carbs: 0.1g
Protein: 1.9g
Fat: 184.1g

Fluid Milk, Low Sodium
149 Cal
1 cup
Carbs: 10.9g
Protein: 7.6g
Fat: 8.4g

Buttermilk Dried
464 Cal
1 cup
Carbs: 58.8g
Protein: 41.2g
Fat: 6.9g

Hard Parmesan Cheese
111 Cal
1 oz
Carbs: 0.9g
Protein: 10.1g
Fat: 7.1g