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  1. Food Database
  2. Dairy & Egg
  3. Queso seco cheese
Queso seco cheese

Queso seco cheese

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1.98 g

1%

Net Carbohydrates

1.98 g

1%

Sugars

0.53 g

2%

Added Sugars

0 g

0%

Dietary Fiber

No data

-

Protein

23.77 g

48%

Total Fat

23.62 g

30%

Saturated Fat

13.31 g

67%

Monounsaturated Fat

6.23 g

-

Polyunsaturated Fat

1.21 g

-

Trans Fat

0.85 g

100%

Cholesterol

75.66 mg

25%

Vitamins

Vitamin A

219.06 mcg

24%

Vitamin C

No data

-

Vitamin D

1.77 mcg

12%

Minerals

Sodium

1753.76 mg

76%

Potassium

112.52 mg

2%

Calcium

641.17 mg

49%

Magnesium

26.19 mg

6%

Iron

0.17 mg

1%

Zinc

3.18 mg

29%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 315 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    46 min

  • Orange jogging icon

    Jogging

    40 min

  • Green cycling icon

    Cycling

    41 min

  • Yellow walking icon

    Walking

    1 h 14 min

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