Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

7.5 g

Net Carbohydrates

7.5 g

Sugars

7.5 g

21%

Added Sugars

No data

Dietary Fiber

0 g

Protein

3.86 g

Total Fat

0.18 g

Saturated Fat

0.12 g

Monounsaturated Fat

0.05 g

Polyunsaturated Fat

0.01 g

Trans Fat

No data

Cholesterol

2 mg

Vitamins

Vitamin A

2 mcg

Vitamin C

1.1 mg

Vitamin D

0 mcg

Minerals

Sodium

59 mg

Potassium

177 mg

Calcium

143 mg

11%

Magnesium

13 mg

Iron

0.12 mg

Zinc

0.67 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Yogurt, Vanilla or Lemon Flavor, Nonfat Milk, Sweetened With Low-Calorie Sweetener contains 43 calories, 7.5g carbs, 0.18g fat, and 3.86g protein.

Low Carb Low Cholesterol Low Sodium

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 43 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
7 min
Jogging
6 min
Cycling
6 min
Walking
11 min

Yogurt, Vanilla or Lemon Flavor, Nonfat Milk, Sweetened With Low-Calorie Sweetener

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

7.5 g

Net Carbohydrates

7.5 g

Sugars

7.5 g

21%

Added Sugars

No data

Dietary Fiber

0 g

Protein

3.86 g

Total Fat

0.18 g

Saturated Fat

0.12 g

Monounsaturated Fat

0.05 g

Polyunsaturated Fat

0.01 g

Trans Fat

No data

Cholesterol

2 mg

Vitamins

Vitamin A

2 mcg

Vitamin C

1.1 mg

Vitamin D

0 mcg

Minerals

Sodium

59 mg

Potassium

177 mg

Calcium

143 mg

11%

Magnesium

13 mg

Iron

0.12 mg

Zinc

0.67 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Yogurt, Vanilla or Lemon Flavor, Nonfat Milk, Sweetened With Low-Calorie Sweetener contains 43 calories, 7.5g carbs, 0.18g fat, and 3.86g protein.

Low Carb Low Cholesterol Low Sodium