Yogurt vanilla or lemon flavor nonfat milk sweetened with low-calorie sweetener
Yogurt vanilla or lemon flavor nonfat milk sweetened with low-calorie sweetener
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
7.5 g
3%
Net Carbohydrates
7.5 g
3%
Sugars
7.5 g
21%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
3.86 g
8%
Total Fat
0.18 g
0%
Saturated Fat
0.12 g
1%
Monounsaturated Fat
0.05 g
-
Polyunsaturated Fat
0.01 g
-
Trans Fat
No data
-
Cholesterol
2 mg
1%
Vitamins
Vitamin A
2 mcg
0%
Vitamin C
1.1 mg
1%
Vitamin D
0 mcg
0%
Minerals
Sodium
59 mg
3%
Potassium
177 mg
4%
Calcium
143 mg
11%
Magnesium
13 mg
3%
Iron
0.12 mg
1%
Zinc
0.67 mg
6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs