Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

10.41 g

Net Carbohydrates

10.41 g

Sugars

9.99 g

29%

Added Sugars

0 g

Dietary Fiber

0 g

Protein

7.57 g

15%

Total Fat

27.83 g

36%

Saturated Fat

17.02 g

85%

Monounsaturated Fat

8.03 g

Polyunsaturated Fat

1.34 g

Trans Fat

1.12 g

100%

Cholesterol

84.7 mg

28%

Vitamins

Vitamin A

234.34 mcg

26%

Vitamin C

2.18 mg

Vitamin D

0.12 mcg

Minerals

Sodium

147.62 mg

Potassium

319.44 mg

Calcium

258.94 mg

20%

Magnesium

24.2 mg

Iron

0.12 mg

Zinc

0.94 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Cream, Half & Half contains 317 calories, 10.41g carbs, 27.83g fat, and 7.57g protein.

High Saturated Fat High Trans Fat Low Carb Low Sodium Low Sugar No Added Sugar

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How Long to Burn Off 317 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
48 min
Jogging
42 min
Cycling
43 min
Walking
1 h 17 min

Cream, Half & Half

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

10.41 g

Net Carbohydrates

10.41 g

Sugars

9.99 g

29%

Added Sugars

0 g

Dietary Fiber

0 g

Protein

7.57 g

15%

Total Fat

27.83 g

36%

Saturated Fat

17.02 g

85%

Monounsaturated Fat

8.03 g

Polyunsaturated Fat

1.34 g

Trans Fat

1.12 g

100%

Cholesterol

84.7 mg

28%

Vitamins

Vitamin A

234.34 mcg

26%

Vitamin C

2.18 mg

Vitamin D

0.12 mcg

Minerals

Sodium

147.62 mg

Potassium

319.44 mg

Calcium

258.94 mg

20%

Magnesium

24.2 mg

Iron

0.12 mg

Zinc

0.94 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.