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  1. Food Database
  2. Dairy & Egg
  3. Greek Vanilla Yogurt, Lowfat
Dairy and egg yogurt greek vanilla lowfat

Greek Vanilla Yogurt, Lowfat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

9.54 g

3%

Net Carbohydrates

9.54 g

4%

Sugars

9.54 g

27%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

8.64 g

17%

Total Fat

2.5 g

3%

Saturated Fat

1.47 g

7%

Monounsaturated Fat

0.85 g

-

Polyunsaturated Fat

0.2 g

-

Trans Fat

0 g

0%

Cholesterol

5 mg

2%

Vitamins

Vitamin A

111.3 mcg

12%

Vitamin C

0 mg

0%

Vitamin D

0.88 mcg

6%

Minerals

Sodium

40 mg

2%

Potassium

123 mg

3%

Calcium

100 mg

8%

Magnesium

10 mg

2%

Iron

0.04 mg

0%

Zinc

0.46 mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Greek Vanilla Yogurt, Lowfat contains 95 calories, 9.54g carbs, 2.5g fat, and 8.64g protein.
Low CarbLow CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 95 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    15 min

  • Orange jogging icon

    Jogging

    13 min

  • Green cycling icon

    Cycling

    13 min

  • Yellow walking icon

    Walking

    23 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Egg, Fruit, Whole Milk Greek YogurtEgg, Fruit, Whole Milk Greek Yogurt
1 serving106 Cal12.29 g7.33 g3 g
Strawberry Greek Yogurt, LowfatStrawberry Greek Yogurt, Lowfat
1 container (5.3 oz)158 Cal18.43 g12.25 g3.85 g
Greek Vanilla Nonfat Yogurt
1 container (5.3 oz)117 Cal15.55 g12.96 g0.27 g

Similar Food

  • Dairy and egg yogurt greek fruit whole milk

    Egg, Fruit, Whole Milk Greek YogurtB

    1 serving106 Cal

  • Dairy and egg yogurt greek strawberry lowfat

    Strawberry Greek Yogurt, LowfatA

    1 container (5.3 oz)158 Cal

  • Dairy and egg yogurt greek vanilla nonfat

    Greek Vanilla Nonfat YogurtA

    1 container (5.3 oz)117 Cal

  • Yogurt vanilla or lemon flavor nonfat milk sweetened with low-calorie sweetener fortified vitamin d

    Vanilla or Lemon Flavor Yogurt, Nonfat Milk, Sweetened with Low-calorie Sweetener, Fortified Vitamin DA

    1 container (6 oz)73 Cal

  • Dairy and egg milk chocolate fat free with added vitamin a d

    Dairy and Egg Milk Chocolate with Added Vitamin A and D, Fat FreeA

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Greek Vanilla Nonfat Yogurt

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