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  1. Food Database
  2. Dairy & Egg
  3. Dried Egg White
Egg white dried

Dried Egg White

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

7.8 g

3%

Net Carbohydrates

7.8 g

3%

Sugars

5.4 g

15%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

81.1 g

162%

Total Fat

0 g

0%

Saturated Fat

0 g

0%

Monounsaturated Fat

0 g

-

Polyunsaturated Fat

0 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

1280 mg

56%

Potassium

1125 mg

24%

Calcium

62 mg

5%

Magnesium

88 mg

21%

Iron

0.15 mg

1%

Zinc

0.1 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Dried Egg White contains 382 calories, 7.8g carbs, 0g fat, and 81.1g protein.
High ProteinHigh SodiumLow CarbLow Cholesterol
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How Long to Burn Off 382 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    58 min

  • Orange jogging icon

    Jogging

    50 min

  • Green cycling icon

    Cycling

    51 min

  • Yellow walking icon

    Walking

    1 h 33 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Egg White Dried Powder Glucose ReducedEgg White Dried Powder Glucose Reduced
1 cup, sifted402 Cal4.78 g88.17 g0.04 g
Dried Egg White Flakes, Glucose ReducedDried Egg White Flakes, Glucose Reduced
0.5 lb797 Cal9.47 g174.61 g0.09 g
Dried Stabilized Egg White, Glucose Reduced
1 cup, sifted382 Cal4.83 g89.97 g0.34 g

Similar Food

  • Egg white dried powder glucose reduced

    Egg White Dried Powder Glucose ReducedA

    1 cup, sifted402 Cal

  • Egg white dried flakes glucose reduced

    Dried Egg White Flakes, Glucose ReducedA

    0.5 lb797 Cal

  • Egg white dried stabilized glucose reduced

    Dried Stabilized Egg White, Glucose ReducedA

    1 cup, sifted382 Cal

  • Egg white raw

    Raw Egg WhiteB

    1 cup126 Cal

  • Egg white raw frozen

    Raw Frozen Egg WhiteB

    100 g48 Cal

Dried Stabilized Egg White, Glucose Reduced

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