Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

7.8 g

Net Carbohydrates

7.8 g

Sugars

5.4 g

15%

Added Sugars

No data

Dietary Fiber

0 g

Protein

81.1 g

135%

Total Fat

0 g

Saturated Fat

0 g

Monounsaturated Fat

0 g

Polyunsaturated Fat

0 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

1280 mg

64%

Potassium

1125 mg

32%

Calcium

62 mg

Magnesium

88 mg

25%

Iron

0.15 mg

Zinc

0.1 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Dried Egg White contains 382 calories, 7.8g carbs, 0g fat, and 81.1g protein.

High Protein High Sodium Low Carb Low Cholesterol

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 382 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
58 min
Jogging
50 min
Cycling
51 min
Walking
1 h 33 min

Dried Egg White

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

7.8 g

Net Carbohydrates

7.8 g

Sugars

5.4 g

15%

Added Sugars

No data

Dietary Fiber

0 g

Protein

81.1 g

135%

Total Fat

0 g

Saturated Fat

0 g

Monounsaturated Fat

0 g

Polyunsaturated Fat

0 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

1280 mg

64%

Potassium

1125 mg

32%

Calcium

62 mg

Magnesium

88 mg

25%

Iron

0.15 mg

Zinc

0.1 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.