Kraft, Post, Cereals, Grape-nuts Flakes, Ready-to-eat

Net Carbohydrates

21.08 g

9%

Sugars

5.1 g

15%

Added Sugars

No data

-

Dietary Fiber

2.55 g

9%

Saturated Fat

0.17 g

1%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamin A

224.98 mcg

25%

Vitamin C

0 mg

0%

Vitamin D

1 mcg

7%

Sodium

139.78 mg

6%

Potassium

98.6 mg

2%

Calcium

11.31 mg

1%

Magnesium

29.87 mg

7%

Iron

8.1 mg

45%

Zinc

1.2 mg

11%