Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

28.95 g

11%

Net Carbohydrates

28.5 g

12%

Sugars

No data

Added Sugars

No data

Dietary Fiber

0.45 g

Protein

2.4 g

Total Fat

0.45 g

Saturated Fat

0.07 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

375.3 mcg

47%

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

241.5 mg

12%

Potassium

55.5 mg

Calcium

40.5 mg

Magnesium

9 mg

Iron

8.1 mg

54%

Zinc

0.22 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 packet, prepared of Cream of Wheat, Mix'n Eat Apple Banana and Maple Flavored contains 132 calories, 28.95g carbs, 0.45g fat, and 2.4g protein.

High Iron Low Cholesterol

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How Long to Burn Off 132 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
20 min
Jogging
18 min
Cycling
18 min
Walking
32 min

Cream of Wheat, Mix'n Eat Apple Banana and Maple Flavored

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

28.95 g

11%

Net Carbohydrates

28.5 g

12%

Sugars

No data

Added Sugars

No data

Dietary Fiber

0.45 g

Protein

2.4 g

Total Fat

0.45 g

Saturated Fat

0.07 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

375.3 mcg

47%

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

241.5 mg

12%

Potassium

55.5 mg

Calcium

40.5 mg

Magnesium

9 mg

Iron

8.1 mg

54%

Zinc

0.22 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.