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  1. Food Database
  2. Breakfast Cereals
  3. General Mills, Ready-to-eat Frosted Corn Flakes
Cereals ready-to-eat general mills frosted corn flakes

General Mills, Ready-to-eat Frosted Corn Flakes

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

92 g

33%

Net Carbohydrates

92 g

37%

Sugars

44 g

126%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

4 g

8%

Total Fat

0.4 g

1%

Saturated Fat

0.2 g

1%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

1071.3 mcg

119%

Vitamin C

43 mg

48%

Vitamin D

3.58 mcg

24%

Minerals

Sodium

631 mg

27%

Potassium

55 mg

1%

Calcium

0 mg

0%

Magnesium

No data

-

Iron

12.9 mg

72%

Zinc

0 mg

0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of General Mills, Ready-to-eat Frosted Corn Flakes contains 392 calories, 92g carbs, 0.4g fat, and 4g protein.
High IronHigh SodiumHigh SugarHigh Vitamin CLow Cholesterol
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How Long to Burn Off 392 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    60 min

  • Orange jogging icon

    Jogging

    51 min

  • Green cycling icon

    Cycling

    53 min

  • Yellow walking icon

    Walking

    1 h 35 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
General Mills, Sunrise Cereals Ready-to-eatGeneral Mills, Sunrise Cereals Ready-to-eat
0.75 cup114 Cal26.1 g1.8 g0.75 g
General Mills, Ready-to-eat Frosted Wheaties
0.75 cup112 Cal26.7 g1.5 g0.3 g
General Mills, Ready-to-eat Cinnamon Grahams
0.75 cup113 Cal25.8 g1.5 g0.84 g

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