Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

27.65 g

10%

Net Carbohydrates

26.97 g

11%

Sugars

10.98 g

31%

Added Sugars

No data

Dietary Fiber

0.68 g

Protein

1.23 g

Total Fat

0.52 g

Saturated Fat

0.14 g

Monounsaturated Fat

0.08 g

Polyunsaturated Fat

0.21 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

139.38 mcg

17%

Vitamin C

7.5 mg

Vitamin D

1.46 mcg

10%

Minerals

Sodium

145.08 mg

Potassium

23.56 mg

Calcium

0.93 mg

Magnesium

2.48 mg

Iron

8.28 mg

55%

Zinc

0.05 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.75 cup of Kellogg, Ready-to-eat Frosted Flakes contains 114 calories, 27.65g carbs, 0.52g fat, and 1.23g protein.

High Iron High Sodium High Sugar High Vitamin C Low Cholesterol Trans Fat Free

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How Long to Burn Off 114 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
18 min
Jogging
15 min
Cycling
16 min
Walking
28 min

Kellogg, Ready-to-eat Frosted Flakes

Amount

Unit