Quick Cooked Cream of Wheat with Water without Salt

Net Carbohydrates

18.11 g

7%

Sugars

1.36 g

4%

Added Sugars

No data

-

Dietary Fiber

1.43 g

6%

Saturated Fat

0.12 g

1%

Monounsaturated Fat

0.07 g

-

Polyunsaturated Fat

0.23 g

-

Trans Fat

0.05 g

100%

Cholesterol

0 mg

0%

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Sodium

32.22 mg

2%

Potassium

41.17 mg

1%

Calcium

173.63 mg

22%

Magnesium

12.53 mg

4%

Iron

9.54 mg

64%

Zinc

0.41 mg

4%