Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

44.83 g

16%

Net Carbohydrates

40.7 g

16%

Sugars

16.83 g

48%

Added Sugars

No data

Dietary Fiber

4.13 g

17%

Protein

4.5 g

Total Fat

2.04 g

Saturated Fat

0.44 g

Monounsaturated Fat

0.66 g

Polyunsaturated Fat

0.83 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

106.7 mg

Potassium

188.1 mg

Calcium

17.6 mg

Magnesium

35.75 mg

10%

Iron

7.98 mg

53%

Zinc

0.83 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of General Mills, Oatmeal Raisin Crisp, Ready-to-eat contains 204 calories, 44.83g carbs, 2.04g fat, and 4.5g protein.

High Fiber High Iron High Sugar Low Cholesterol Trans Fat Free

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How Long to Burn Off 204 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
31 min
Jogging
27 min
Cycling
28 min
Walking
50 min

General Mills, Oatmeal Raisin Crisp, Ready-to-eat

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

44.83 g

16%

Net Carbohydrates

40.7 g

16%

Sugars

16.83 g

48%

Added Sugars

No data

Dietary Fiber

4.13 g

17%

Protein

4.5 g

Total Fat

2.04 g

Saturated Fat

0.44 g

Monounsaturated Fat

0.66 g

Polyunsaturated Fat

0.83 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

106.7 mg

Potassium

188.1 mg

Calcium

17.6 mg

Magnesium

35.75 mg

10%

Iron

7.98 mg

53%

Zinc

0.83 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.