Quaker, Dry, Fruit and Cream, Variety Instant Oatmeal

Net Carbohydrates

24.3 g

10%

Sugars

10.94 g

31%

Added Sugars

No data

-

Dietary Fiber

2.1 g

8%

Saturated Fat

0.46 g

2%

Monounsaturated Fat

0.73 g

-

Polyunsaturated Fat

0.47 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamin A

329.91 mcg

41%

Vitamin C

0.11 mg

0%

Vitamin D

0 mcg

0%

Sodium

174.65 mg

9%

Potassium

98 mg

3%

Calcium

107.45 mg

13%

Magnesium

29.4 mg

8%

Iron

3.96 mg

26%

Zinc

0.65 mg

6%