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  1. General Mills, Ready-to-eat Boo Berry Cereal
General Mills, Ready-to-eat Boo Berry Cereal

General Mills, Ready-to-eat Boo Berry Cereal

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

25.62 g

9%

Net Carbohydrates

24.36 g

10%

Sugars

8.19 g

23%

Added Sugars

No data

-

Dietary Fiber

1.26 g

5%

Protein

1.65 g

3%

Total Fat

1.29 g

2%

Saturated Fat

0.15 g

1%

Monounsaturated Fat

0.63 g

-

Polyunsaturated Fat

0.42 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

126.23 mcg

16%

Vitamin C

5.46 mg

5%

Vitamin D

0.91 mcg

6%

Minerals

Sodium

137.4 mg

7%

Potassium

48.9 mg

1%

Calcium

90.9 mg

11%

Magnesium

14.4 mg

4%

Iron

4.08 mg

27%

Zinc

3.42 mg

31%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of General Mills, Ready-to-eat Boo Berry Cereal contains 116 calories, 25.62g carbs, 1.29g fat, and 1.65g protein.
High CalciumHigh IronHigh SodiumHigh SugarHigh Vitamin CLow CholesterolTrans Fat Free
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How Long to Burn Off 116 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    18 min

  • Orange jogging icon

    Jogging

    16 min

  • Green cycling icon

    Cycling

    16 min

  • Yellow walking icon

    Walking

    29 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
General Mills, Ready-to-eat Cereals Frankenberry
1 cup116 Cal25.62 g1.65 g1.29 g
General Mills, Ready-to-eat Trix

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1 cup
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1.5 g
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General Mills, Ready-to-eat Berry KixGeneral Mills, Ready-to-eat Berry Kix
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