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Beef Rib Eye Steak, Grilled, Bone-in, Lip-on, Separable Lean and Fat, Trimmed to 1/8 Inch All Grades
263 Cal
3 oz
Carbs: 0g
Protein: 19.5g
Fat: 20.6g

Beef Chuck, Select, Braised, for Stew, Separable Lean and Fat
158 Cal
3 oz
Carbs: 0g
Protein: 27.4g
Fat: 5.4g

Raw Beef Loin Top Steak, Choice, Boneless Lip-on, Separable Lean Only and Trimmed to 1/8 Inch Fat
127 Cal
3 oz
Carbs: 0g
Protein: 19.5g
Fat: 5.4g

Cooked Beef Shoulder Pot Roast, Choice, Braised, Boneless, Separable, Trimmed to 0 Inch, Lean and Fat
176 Cal
3 oz
Carbs: 0g
Protein: 26.3g
Fat: 7.9g

Cooked Beef Round Top London Broil Minute Steak, Choice, Broiled, Separable Lean and Fat, Trimmed to 1/8 Inch
777 Cal
1 steak (yield from raw steak weighing 492 g)
Carbs: 0g
Protein: 106.5g
Fat: 35.6g

Raw Beef Brisket Point Half, All Grades, Separable Lean and Fat, Trimmed to 1/4"
94 Cal
1 oz
Carbs: 0g
Protein: 4.6g
Fat: 8.2g

Beef Top Sirloin, Separable Lean and Fat Trimmed to 1/4", Choice, Cooked, Pan-Fried, Steak Strip
1001 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 86.3g
Fat: 70.1g

Cooked Beef Rib Large End Ribs (6 to 9), Select, Roasted, Separable Lean Only, Trimmed to 1/4 Inch Fat
477 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 59.7g
Fat: 24.7g

Raw Beef Chuck Blade Roast, Select, Separable Lean Only, Top Steak, Trimmed to 1/4" Fat
39 Cal
1 oz
Carbs: 0g
Protein: 5.5g
Fat: 1.8g

Raw Beef Rib Eye Steak, All Grades, Boneless, Lip off, Separable Lean Only, Trimmed to 0 Inch Fat
131 Cal
3 oz
Carbs: 0g
Protein: 18.6g
Fat: 6.3g

Cooked Roasted Beef Tenderloin Filet Mignon Medallions, Select, Separable Lean and Fat, Trimmed to 1/8 Inch
1040 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 78.6g
Fat: 78g

Imported, New Zealand Beef Products, Braised, Flat and Separable Lean Only
192 Cal
3 oz
Carbs: 0g
Protein: 28.2g
Fat: 8.8g

Braised Beef Brisket, Whole, Separable Lean and Fat, Trimmed to 1/8" All Grades
1089 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 85g
Fat: 80.6g

Raw Beef Short Loin T-bone Steak, Select, Separable Lean and Fat, Trimmed to 1/8 Inch
61 Cal
1 oz
Carbs: 0g
Protein: 5.7g
Fat: 4g

Raw Beef Rib Large End Ribs (6 to 9), All Grades, Separable Lean and Fat, Trimmed to 1/8 Inch
90 Cal
1 oz
Carbs: 0g
Protein: 4.6g
Fat: 7.7g

Raw Beef Kidneys
112 Cal
4 oz
Carbs: 0.3g
Protein: 19.7g
Fat: 3.5g

Beef Top Loin Petite Roast, Choice, Roasted, Boneless, Separable Lean Only, Trimmed to 1/8 Inch Fat
175 Cal
3 oz
Carbs: 0.7g
Protein: 24g
Fat: 8.5g

Raw Beef Loin Tenderloin Steak, Select, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
115 Cal
3 oz
Carbs: 0g
Protein: 18.8g
Fat: 4.3g

Cooked Beef Round Bottom Cube Steak, All Grades, Roasted, Separable Lean Only, and Trimmed to 0 Inch Fat
866 Cal
1 roast (yield from 600 g raw meat)
Carbs: 0g
Protein: 135.7g
Fat: 31.7g

Raw Beef Shank Crosscuts, Choice, Separable, Lean and Fat, Trimmed to 1/4 Inch
150 Cal
3 oz
Carbs: 0g
Protein: 17.5g
Fat: 8.4g