Beef Chuck Clod Steak, All Grades, Braised, Separable Lean Only, Trimmed to 0 Inch Fat
149 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 24.3g
Fat: 4.9g
Raw Beef Rib Small End Ribs 10-12, Select, Prime, Separable Lean and Fat, Trimmed to 1/8 Inch
824 Cal
1 steak
Protein: 65.5g
Fat: 60.3g
Cooked Beef Brisket, All Grades, Braised, Whole, Separable Lean Only, Trimmed to 1/4 Inch Fat
561 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein: 69g
Fat: 29.6g
Raw Beef Chuck Short Ribs, All Grades, Boneless, Separable Lean Only and Trimmed to 0 Inch Fat
144 Cal
3 oz
Protein: 16.7g
Fat: 8.5g
Beef Ribeye Cap Steak, All Grades, Grilled, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
209 Cal
Carbs: 1.3g
Protein: 21g
Fat: 13.3g
Cooked Beef Round Top London Broil Minute Steak, Choice, Braised, Separable, Trimmed to 1/8 Inch, Lean and Fat
723 Cal
Protein: 98.5g
Fat: 33.6g
Raw Beef Short Loin T-bone Steak, All Grades, Separable Lean and Fat, Trimmed to 1/4 Inch
60 Cal
1 oz
Protein: 5.5g
Fat: 4.1g
Cooked Beef Round Bottom Cube Steak, Choice, Roasted, Separable Lean Only, Trimmed to 0 Inch Fat
953 Cal
1 roast (yield from 627 g raw meat)
Protein: 140.2g
Fat: 39.3g
Beef Rib Eye Steak, Grilled, Bone-in, Lip-on, Separable Lean and Fat, Trimmed to 1/8 Inch All Grades
263 Cal
Protein: 19.5g
Fat: 20.6g
Beef Chuck, Select, Braised, for Stew, Separable Lean and Fat
158 Cal
Protein: 27.4g
Fat: 5.4g
Raw Beef Loin Top Steak, Choice, Boneless Lip-on, Separable Lean Only and Trimmed to 1/8 Inch Fat
127 Cal
Cooked Beef Shoulder Pot Roast, Choice, Braised, Boneless, Separable, Trimmed to 0 Inch, Lean and Fat
176 Cal
Protein: 26.3g
Fat: 7.9g
Cooked Beef Round Top London Broil Minute Steak, Choice, Broiled, Separable Lean and Fat, Trimmed to 1/8 Inch
777 Cal
1 steak (yield from raw steak weighing 492 g)
Protein: 106.5g
Fat: 35.6g
Raw Beef Brisket Point Half, All Grades, Separable Lean and Fat, Trimmed to 1/4"
94 Cal
Protein: 4.6g
Fat: 8.2g
Beef Top Sirloin, Separable Lean and Fat Trimmed to 1/4", Choice, Cooked, Pan-Fried, Steak Strip
1001 Cal
Protein: 86.3g
Fat: 70.1g
Cooked Beef Rib Large End Ribs (6 to 9), Select, Roasted, Separable Lean Only, Trimmed to 1/4 Inch Fat
477 Cal
Protein: 59.7g
Fat: 24.7g
Raw Beef Chuck Blade Roast, Select, Separable Lean Only, Top Steak, Trimmed to 1/4" Fat
39 Cal
Fat: 1.8g
Raw Beef Rib Eye Steak, All Grades, Boneless, Lip off, Separable Lean Only, Trimmed to 0 Inch Fat
131 Cal
Protein: 18.6g
Fat: 6.3g
Cooked Roasted Beef Tenderloin Filet Mignon Medallions, Select, Separable Lean and Fat, Trimmed to 1/8 Inch
1040 Cal
Protein: 78.6g
Fat: 78g
Imported, New Zealand Beef Products, Braised, Flat and Separable Lean Only
192 Cal
Protein: 28.2g
Fat: 8.8g