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Cooked Beef Rib Small End Ribs 10-12 Separable Lean Only, Choice, Broiled, Trimmed to 1/8 Inch Fat
57 Cal
1 oz
Carbs: 0g
Protein: 8g
Fat: 2.6g

Beef Short Loin T-bone Steak, All Grades, Broiled, Separable Lean Only, Trimmed to 0 Inch Fat
161 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 22.1g
Fat: 7.4g

Cooked Beef Flank, Choice, Broiled, Separable Lean Only, Trimmed to 0 Inch Fat
751 Cal
1 steak
Carbs: 0g
Protein: 107.7g
Fat: 32.2g

Cooked, Broiled Beef Chuck Top Blade, Separable Lean and Fat Trimmed to 0", USDA Select, Roast, Boneless
170 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 21.8g
Fat: 8.5g

Cooked Beef Round Top London Broil Minute Steak, Choice, Braised, Separable, Trimmed to 1/8 Inch, Lean and Fat
723 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 98.5g
Fat: 33.6g

Raw Beef Round Top Steak, All Grades, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
103 Cal
3 oz
Carbs: 0g
Protein: 20.1g
Fat: 2.5g

Cooked Beef Round Eye of Separable Lean and Fat, Prime, Roasted, Trimmed to 1/2 Inch
888 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 95.9g
Fat: 53.1g

Raw Beef Rib Eye Steak, All Grades, Boneless, Lip off, Trimmed to 0 Inch, and Separable Lean and Fat
194 Cal
3 oz
Carbs: 0.1g
Protein: 16.4g
Fat: 14.2g

Raw Beef Round Bottom Separable Lean and Fat, Choice, Trimmed to 1/8 Inch
56 Cal
1 oz
Carbs: 0g
Protein: 5.9g
Fat: 3.4g

Raw Beef Short Loin Top Kansas City Strip New York Club Steak, Prime, Separable Lean and Fat, Trimmed to 1/2 Inch
1461 Cal
1 lb
Carbs: 0g
Protein: 81.1g
Fat: 123.7g

Cooked Beef Chuck Top Blade, All Grades, Broiled, Roast, Boneless, Separable Lean and Fat trimmed to 0 Inch
184 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 21.9g
Fat: 10g

Braised Beef Variety Meats and By-products Lungs
364 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 61.8g
Fat: 11.2g

Cooked, Cut, Ranch Beef Chuck Shoulder Clod Top and Center Steaks Steak, Select, Grilled, Separable Lean Only, Trimmed to 0 Inch Fat, Triceps Brachii
315 Cal
1 steak
Carbs: 0g
Protein: 47.7g
Fat: 12.4g

Raw New Zealand Rump Centre, Imported, Separable, and Lean and Fat
164 Cal
4 oz
Carbs: 0g
Protein: 24.5g
Fat: 7.3g

Cooked Beef Brisket Flat Half, Choice, Braised, Separable Lean and Fat, Trimmed to 0 Inch
221 Cal
100 g
Carbs: 0g
Protein: 32.2g
Fat: 9.2g

Beef Brisket Flat Half, Select, Braised, Separable Lean Only, Trimmed to 1/8 Inch Fat
54 Cal
1 oz
Carbs: 0g
Protein: 9.4g
Fat: 1.5g

Raw Beef, Australian, Grass-Fed, Rib Ribeye Steak, Roast, Lip-On, Boneless, Separable Lean Only
136 Cal
3 oz
Carbs: 0g
Protein: 18.2g
Fat: 7g

Cooked, Grilled, Beef Chuck Shoulder Clod Shoulder Tender Medallion, Separable Lean Only, Trimmed to 0" Fat, Choice, Medallions, Teres Major
54 Cal
1 medallion
Carbs: 0g
Protein: 7.8g
Fat: 2.3g

Raw Beef Round Top Roast, Select, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
103 Cal
3 oz
Carbs: 0g
Protein: 19.9g
Fat: 2.6g

Imported, New Zealand Beef Products, Braised, Flat and Separable Lean Only
192 Cal
3 oz
Carbs: 0g
Protein: 28.2g
Fat: 8.8g