
Beef chuck arm pot roast separable lean and fat trimmed to 1/8" select raw
4261 Cal
1 roast
Carbs: 0g
Protein: 344.7g
Fat: 310.1g

Beef round eye of separable lean and fat trimmed to 1/8" all grades cooked roasted
693 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 94.3g
Fat: 32.1g

Beef chuck clod steak separable lean and fat trimmed to 1/4" usda choice raw
685 Cal
1 lb
Carbs: 0g
Protein: 92.7g
Fat: 31.9g

Beef chuck clod roast separable lean only trimmed to 0" fat all grades cooked roasted
146 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 22.8g
Fat: 5.4g

Beef short loin t-bone steak separable lean only trimmed to 0" fat usda choice cooked broiled
168 Cal
3 oz
Carbs: 0g
Protein: 22.1g
Fat: 8.2g

Beef cured breakfast strips raw or unheated
276 Cal
3 slices
Carbs: 0.5g
Protein: 8.5g
Fat: 26.4g

Beef tenderloin separable lean only trimmed to 1/8" fat all grades cooked broiled
57 Cal
1 oz
Carbs: 0g
Protein: 8.2g
Fat: 2.4g

Beef rib small end ribs 10-12 separable lean and fat trimmed to 1/8" prime cooked roasted
1134 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 61.1g
Fat: 96.9g

Beef round eye of separable lean only trimmed to 1/2" fat prime raw
42 Cal
1 oz
Carbs: 0g
Protein: 6.2g
Fat: 1.8g

Beef round bottom separable lean and fat trimmed to 1/8" all grades raw
54 Cal
1 oz
Carbs: 0g
Protein: 5.9g
Fat: 3.3g

Beef rib large end ribs 6-9 separable lean only trimmed to 1/2" fat prime cooked roasted
543 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 52.9g
Fat: 35.2g

Beef rib large end ribs 6-9 separable lean and fat trimmed to 1/4" prime cooked roasted
1138 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 63.6g
Fat: 96.1g

Beef round tip separable lean and fat trimmed to 0" all grades cooked roasted cube steak
620 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 88.4g
Fat: 27.1g

Beef variety meats and by-products pancreas raw
266 Cal
4 oz
Carbs: 0g
Protein: 17.7g
Fat: 21g

Beef round bottom separable lean only trimmed to 1/8" fat choice raw
140 Cal
100 g
Carbs: 0g
Protein: 22.2g
Fat: 5g

Beef rib small end ribs 10-12 separable lean and fat trimmed to 1/8" choice cooked roasted prime
998 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 61.9g
Fat: 81.2g

Beef chuck blade roast separable lean and fat trimmed to 1/8" all grades cooked braised top steak
842 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 66.1g
Fat: 62g

Beef rib large end ribs 6-9 separable lean and fat trimmed to 1/4" prime raw
107 Cal
1 oz
Carbs: 0g
Protein: 4.4g
Fat: 9.8g

Beef chuck top blade separable lean only trimmed to 0" fat all grades cooked broiled blase roast boneless
173 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 22.2g
Fat: 8.6g

Usda commodity beef patties with vpp frozen raw
225 Cal
100 g
Carbs: 3.8g
Protein: 15.2g
Fat: 16.5g