• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Beef Products
  3. Raw Beef Round Tip Separable Lean and Fat, Select, Trimmed to 0 Inch
Beef round tip separable lean and fat trimmed to 0" select raw

Raw Beef Round Tip Separable Lean and Fat, Select, Trimmed to 0 Inch

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

20.8 g

42%

Total Fat

6.28 g

8%

Saturated Fat

2.49 g

12%

Monounsaturated Fat

2.7 g

-

Polyunsaturated Fat

0.25 g

-

Trans Fat

No data

-

Cholesterol

61 mg

20%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

58 mg

3%

Potassium

327 mg

7%

Calcium

23 mg

2%

Magnesium

22 mg

5%

Iron

1.59 mg

9%

Zinc

3.75 mg

34%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Raw Beef Round Tip Separable Lean and Fat, Select, Trimmed to 0 Inch contains 145 calories, 0g carbs, 6.28g fat, and 20.8g protein.
High ProteinLow CarbLow SodiumLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 145 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    22 min

  • Orange jogging icon

    Jogging

    19 min

  • Green cycling icon

    Cycling

    20 min

  • Yellow walking icon

    Walking

    36 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Beef Round Tip Separable Lean and Fat, All Grades, Trimmed to 0 InchRaw Beef Round Tip Separable Lean and Fat, All Grades, Trimmed to 0 Inch
100 g151 Cal0 g20.48 g7.01 g
Raw Beef Round Tip, Choice, Separable Lean and Fat, Trimmed to 0 Inch
100 g156 Cal0 g20.16 g7.73 g
Cooked Beef Round Tip Cube Steak, Select, Roasted, Separable Lean and Fat, Trimmed to 0 Inch
1 roast (yield from 1388 g raw meat)2065 Cal0 g303.16 g85.92 g

Similar Food

  • Beef round tip separable lean and fat trimmed to 0" all grades raw

    Raw Beef Round Tip Separable Lean and Fat, All Grades, Trimmed to 0 InchA

    100 g151 Cal

  • Beef round tip separable lean and fat trimmed to 0" choice raw

    Raw Beef Round Tip, Choice, Separable Lean and Fat, Trimmed to 0 InchA

    100 g156 Cal

  • Beef round tip separable lean and fat trimmed to 0" select cooked roasted cube steak

    Cooked Beef Round Tip Cube Steak, Select, Roasted, Separable Lean and Fat, Trimmed to 0 InchA

    1 roast (yield from 1388 g raw meat)2065 Cal

  • Beef round tip separable lean and fat trimmed to 1/8" select cooked roasted

    Cooked Beef Round Tip, Select, Roasted, Separable Lean and Fat, Trimmed to 1/8"A

    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)687 Cal

  • Beef round tip separable lean and fat trimmed to 0" all grades cooked roasted cube steak

    Cooked Beef Round Tip Cube Steak, All Grades, Roasted, Separable Lean and Fat, Trimmed to 0 InchA

    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)620 Cal

Raw Beef Round Tip, Choice, Separable Lean and Fat, Trimmed to 0 Inch
Cooked Beef Round Tip Cube Steak, Select, Roasted, Separable Lean and Fat, Trimmed to 0 Inch

Related Blogs

Risks of drinking raw milk before pasteurization

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

Mar 2, 2026

Woman pinching inner thigh fats, how to lose thigh fat

How to Lose Thigh Fat: Exercises and Effective Tips

Nov 14, 2025

Green tea leaves steeping in a clear glass beside fresh leaves on a tray. Does green tea help with weight loss?

Does Green Tea Help With Weight Loss and Reduce Body Fat?

Feb 16, 2026