- Food Database
- Beef Products

Imported, Raw, New Zealand Beef Cube Roll, Separable lean and fat
257 Cal
4 oz
Carbs: 1.4g
Protein: 20.8g
Fat: 18.6g

Boiled Imported New Zealand Beef Sweetbread
270 Cal
3 oz
Carbs: 0g
Protein: 10.7g
Fat: 25.3g

Raw New Zealand Rump Centre, Imported, Separable, and Lean and Fat
164 Cal
4 oz
Carbs: 0g
Protein: 24.5g
Fat: 7.3g

Raw New Zealand Beef, Imported, Flat, Separable Lean Only
174 Cal
1 serving
Carbs: 0g
Protein: 24.1g
Fat: 8.7g

Cooked New Zealand Beef Hind Shin, Imported, Braised, Separable lean and fat
167 Cal
3 oz
Carbs: 0.1g
Protein: 25.3g
Fat: 7.2g

Imported Cooked New Zealand Bolar Blade, Fast Roasted, Separable Lean and Fat
194 Cal
3 oz
Carbs: 0g
Protein: 26.6g
Fat: 9.7g

New Zealand Beef Flank, Braised, Imported, Separable Lean Only
165 Cal
3 oz
Carbs: 0g
Protein: 26.1g
Fat: 6.7g

Imported Raw New Zealand Beef Bolar Blade, Separable Lean Only
147 Cal
4 oz
Carbs: 0g
Protein: 25.2g
Fat: 5.1g

Raw Chuck Eye Steak, Select, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
184 Cal
3 oz
Carbs: 0g
Protein: 16g
Fat: 13.3g

Raw Beef Chuck Under Blade Pot Roast or Steak, Select, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
114 Cal
3 oz
Carbs: 0.2g
Protein: 17.9g
Fat: 4.6g

Raw Beef Brisket, All Grades, Whole Separable Lean Only
45 Cal
1 oz
Carbs: 0.2g
Protein: 5.9g
Fat: 2.1g

Raw Beef Round Eye of Steak, Choice, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
105 Cal
3 oz
Carbs: 0g
Protein: 19.8g
Fat: 2.9g

Prepared, Raw, New Zealand Beef Ribs, Imported
165 Cal
1 serving
Carbs: 0g
Protein: 24.1g
Fat: 7.7g

Frozen Cooked Beef Ground Patties Hamburger, Broiled, Medium
923 Cal
1 unit, cooked (yield from 1 lb raw meat)
Carbs: 0g
Protein: 72.1g
Fat: 68.3g

Cooked Filet Mignon Medallions, Select, Broiled, Tenderloin, Beef, Separable Lean Only, Trimmed to 0 Inch Fat
214 Cal
1 steak (yield from 136 g raw meat)
Carbs: 0g
Protein: 33.6g
Fat: 7.8g

Raw Beef Round Top London Broil Minute Steak, All Grades, Trimmed to 1/8 Inch, with Separable Lean and Fat
47 Cal
1 oz
Carbs: 0g
Protein: 6.3g
Fat: 2.2g

New Zealand Chuck Eye Roll, Imported, Braised, Separable Lean Only
177 Cal
1 serving
Carbs: 0g
Protein: 27.3g
Fat: 7.6g

Cooked Beef Top Sirloin Steak Strip, Choice, Pan-fried, Separable Lean Only, Trimmed to 1/4 Inch Fat
588 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 80.2g
Fat: 27.1g

Beef Chuck Arm Pot Roast, All Grades, Braised, Separable Lean and Fat, Trimmed to 0 Inch
3463 Cal
1 roast (yield from 1601 g raw meat)
Carbs: 0g
Protein: 337.4g
Fat: 223.5g

Beef Brisket Flat Half, All Grades, Braised, Separable Lean and Fat, Trimmed to 0 Inch
575 Cal
1 steak (yield from 418 g raw meat)
Carbs: 0g
Protein: 88.8g
Fat: 21.6g