
Beef round top separable lean and fat trimmed to 1/8" all grades raw london broil minute steak
47 Cal
1 oz
Carbs: 0g
Protein: 6.3g
Fat: 2.2g

Beef products new zealand imported chuck eye roll separable lean only cooked braised
177 Cal
1 serving
Carbs: 0g
Protein: 27.3g
Fat: 7.6g

Beef top sirloin separable lean only trimmed to 1/4" fat choice cooked pan-fried steak strip
588 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 80.2g
Fat: 27.1g

Beef chuck arm pot roast separable lean and fat trimmed to 0" all grades cooked braised
3463 Cal
1 roast (yield from 1601 g raw meat)
Carbs: 0g
Protein: 337.4g
Fat: 223.5g

Beef brisket flat half separable lean and fat trimmed to 0" all grades cooked braised
575 Cal
1 steak (yield from 418 g raw meat)
Carbs: 0g
Protein: 88.8g
Fat: 21.6g

Beef cured corned brisket cooked
803 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 1.5g
Protein: 58.1g
Fat: 60.7g

Beef tenderloin separable lean only trimmed to 0" fat all grades cooked broiled filet mignon medallions
172 Cal
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 135 g)
Carbs: 0g
Protein: 26.7g
Fat: 7.2g

Beef round eye of roast separable lean only trimmed to 1/8" fat select cooked roasted
46 Cal
1 oz
Carbs: 0g
Protein: 8.4g
Fat: 1.2g

Beef top sirloin broiled steak strip
773 Cal
1 steak (yield from 505 g raw meat)
Carbs: 0g
Protein: 111.2g
Fat: 33g

Ground beef patty pan broiled 90% lean 10% fat
173 Cal
1 3 oz
Carbs: 0g
Protein: 21.4g
Fat: 9.1g

Ground beef crumbles pan browned 85% lean 15%fat
218 Cal
1 3 oz
Carbs: 0g
Protein: 23.6g
Fat: 13g

Ground beef patty crumbles pan browned 90% lean 10% fat
196 Cal
1 3 oz
Carbs: 0g
Protein: 24.2g
Fat: 10.2g

Ground beef crumbles pan browned 75% lean 25% fat
235 Cal
1 3 oz
Carbs: 0g
Protein: 22.3g
Fat: 15.5g

Ground beef crumbles pan browned 70% lean 30% fat
230 Cal
1 3 oz
Carbs: 0g
Protein: 21.7g
Fat: 15.2g

Beef ground 85% lean 15% fat raw
60 Cal
1 ounce
Carbs: 0g
Protein: 5.2g
Fat: 4.2g

Ground beef baked 93% lean 7% fat
163 Cal
3 oz
Carbs: 0g
Protein: 23g
Fat: 7.2g

Beef tongue raw
253 Cal
4 oz
Carbs: 4.2g
Protein: 16.8g
Fat: 18.2g

Beef chuck short ribs boneless braised trimmed to 0" fat all grades
259 Cal
3 oz
Carbs: 0g
Protein: 21.7g
Fat: 19.2g

Ground beef baked 97% lean 3% fat
131 Cal
3 oz
Carbs: 0g
Protein: 23.4g
Fat: 3.5g

Ground beef crumbles pan browned 95% lean 5% fat
164 Cal
1 3 oz
Carbs: 0g
Protein: 24.8g
Fat: 6.4g