- Food Database
- Beef Products

Raw Beef Round Top London Broil Minute Steak, All Grades, Trimmed to 1/8 Inch, with Separable Lean and Fat
47 Cal
1 oz
Carbs: 0g
Protein: 6.3g
Fat: 2.2g

New Zealand Chuck Eye Roll, Imported, Braised, Separable Lean Only
177 Cal
1 serving
Carbs: 0g
Protein: 27.3g
Fat: 7.6g

Cooked Beef Top Sirloin Steak Strip, Choice, Pan-fried, Separable Lean Only, Trimmed to 1/4 Inch Fat
588 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 80.2g
Fat: 27.1g

Beef Chuck Arm Pot Roast, All Grades, Braised, Separable Lean and Fat, Trimmed to 0 Inch
3463 Cal
1 roast (yield from 1601 g raw meat)
Carbs: 0g
Protein: 337.4g
Fat: 223.5g

Beef Brisket Flat Half, All Grades, Braised, Separable Lean and Fat, Trimmed to 0 Inch
575 Cal
1 steak (yield from 418 g raw meat)
Carbs: 0g
Protein: 88.8g
Fat: 21.6g

Cured Cooked Corned Beef Brisket
803 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 1.5g
Protein: 58.1g
Fat: 60.7g

Cooked, Broiled Beef Tenderloin, Separable Lean Only, Trimmed to 0" Fat, All Grades, Filet Mignon Medallions
172 Cal
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 135 g)
Carbs: 0g
Protein: 26.7g
Fat: 7.2g

Beef Round Eye of Roast Separable Lean Only, Select, Roasted, Trimmed to 1/8 Inch Fat
46 Cal
1 oz
Carbs: 0g
Protein: 8.4g
Fat: 1.2g

Broiled Beef Top Sirloin Steak Strip
773 Cal
1 steak (yield from 505 g raw meat)
Carbs: 0g
Protein: 111.2g
Fat: 33g

Ground Beef Patty, Pan Broiled, 90% Lean 10% Fat
173 Cal
1 3 oz
Carbs: 0g
Protein: 21.4g
Fat: 9.1g

Ground Beef Crumbles, Pan Browned, 85% Lean, 15%fat
218 Cal
1 3 oz
Carbs: 0g
Protein: 23.6g
Fat: 13g

Ground Beef Patty Crumbles, Pan Browned, 90% Lean, 10% Fat
196 Cal
1 3 oz
Carbs: 0g
Protein: 24.2g
Fat: 10.2g

Ground Beef Crumbles, Pan Browned, 75% Lean 25% Fat
235 Cal
1 3 oz
Carbs: 0g
Protein: 22.3g
Fat: 15.5g

Ground Beef Crumbles, Pan Browned, 70% Lean 30% Fat
230 Cal
1 3 oz
Carbs: 0g
Protein: 21.7g
Fat: 15.2g

Raw Beef Ground, 85% Lean, 15% Fat
60 Cal
1 ounce
Carbs: 0g
Protein: 5.2g
Fat: 4.2g

Ground Beef, Baked, 93% Lean, 7% Fat
163 Cal
3 oz
Carbs: 0g
Protein: 23g
Fat: 7.2g

Raw Beef Tongue
253 Cal
4 oz
Carbs: 4.2g
Protein: 16.8g
Fat: 18.2g

Beef Chuck Short Ribs, All Grades, Braised, Boneless, Trimmed to 0 Inch Fat
259 Cal
3 oz
Carbs: 0g
Protein: 21.7g
Fat: 19.2g

Ground Beef, Baked, 97% Lean, 3% Fat
131 Cal
3 oz
Carbs: 0g
Protein: 23.4g
Fat: 3.5g

Ground Beef Crumbles, Pan Browned, 95% Lean, 5% Fat
164 Cal
1 3 oz
Carbs: 0g
Protein: 24.8g
Fat: 6.4g