- Food Database
- Beef Products

New Zealand Brisket Navel End, Braised, Imported, Separable Lean Only
225 Cal
3 oz
Carbs: 0g
Protein: 24.9g
Fat: 13.9g

Raw Beef Products Composite of Trimmed Retail Cuts, All Grades, Separable Lean Only, to 1/8 Inch Fat
119 Cal
3 oz
Carbs: 0g
Protein: 18.8g
Fat: 4.6g

Imported, Raw, New Zealand Beef Tenderloin, Separable Lean Only
158 Cal
4 oz
Carbs: 0g
Protein: 23.9g
Fat: 6.9g

Cooked Beef Round Top London Broil Minute Steak, Prime, Broiled, Separable Lean and Fat, Trimmed to 1/4 Inch
753 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 102.2g
Fat: 35.2g

Cooked Beef Rib Eye Steak, Choice, Grilled, Boneless and Lip-on, Trimmed to 1/8 Inch, Separable Lean and Fat
258 Cal
3 oz
Carbs: 0g
Protein: 19.5g
Fat: 20g

Cooked Beef Chuck Shoulder Clod Top Blade Steak Flat Iron Infraspinatus, Choice, Grilled, Separable Lean Only, Trimmed to 0 Inch Fat
440 Cal
1 steak
Carbs: 0g
Protein: 47.7g
Fat: 26.2g

Raw Beef Short Loin Top, Separable Lean and Fat Trimmed to 1/4", All Grades, Kansas City Strip, New York Club Steak
1102 Cal
1 lb
Carbs: 0g
Protein: 86.2g
Fat: 81.3g

Raw Beef Delmonico Ribeye, Choice, Small End Ribs 10-12, Separable Lean and Fat, Trimmed to 0 Inch
78 Cal
1 oz
Carbs: 0g
Protein: 5g
Fat: 6.3g

New Zealand Beef Tenderloin, Fast Fried, Separable, Lean and Fat
172 Cal
3 oz
Carbs: 0.2g
Protein: 24.9g
Fat: 7.9g

Raw Beef Chuck Arm Pot Roast, Prime, Separable Lean and Fat, Trimmed to 1/2 Inch
83 Cal
1 oz
Carbs: 0g
Protein: 5g
Fat: 6.8g

Cooked Beef Chuck Blade Roast, All Grades, Braised, Separable Lean and Fat, Trimmed to 0 Inch
638 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 51.9g
Fat: 46.1g

Cooked Beef Round Knuckle Tip Side Steak Sirloin Vastas Lateralis, Choice, Grilled, Separable Lean Only, Trimmed to 0 Inch Fat
245 Cal
1 steak
Carbs: 0g
Protein: 40.6g
Fat: 8.1g

Imported, Raw, New Zealand Beef Subcutaneous Fat
774 Cal
4 oz
Carbs: 0g
Protein: 9.6g
Fat: 81.8g

Imported, Raw, New Zealand Beef Products, Manufacturing
134 Cal
4 oz
Carbs: 0.3g
Protein: 24g
Fat: 4.2g

Imported, New Zealand Beef Eye Round, Slow Roasted, Separable Lean Only
139 Cal
3 oz
Carbs: 0g
Protein: 25.2g
Fat: 4.2g

Raw, New Zealand Imported Beef Flank, Separable, Lean and Fat
182 Cal
4 oz
Carbs: 0g
Protein: 22.7g
Fat: 10.1g

Imported, New Zealand Beef Products, Braised, Flat and Separable Lean Only
192 Cal
3 oz
Carbs: 0g
Protein: 28.2g
Fat: 8.8g

Raw New Zealand Beef Eye Round, Imported and Separable Lean and Fat
146 Cal
4 oz
Carbs: 1.5g
Protein: 22.5g
Fat: 5.6g

New Zealand Cube Roll, Fast Roasted, Imported, Separable Lean Only
203 Cal
3 oz
Carbs: 0g
Protein: 25.6g
Fat: 11.2g

Imported, Prepared, and Cooked Beef Ribs, New Zealand, Fast Roasted
167 Cal
3 oz
Carbs: 0.1g
Protein: 23.1g
Fat: 8.3g