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Raw Beef Chuck Eye Country-style Ribs, All Grades, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
124 Cal
3 oz
Carbs: 0g
Protein: 17.8g
Fat: 5.9g

Raw Beef Pancreas, Variety Meats and By-products
266 Cal
4 oz
Carbs: 0g
Protein: 17.7g
Fat: 21g

Beef Loin Top Sirloin Petite Roast, All Grades, Roasted, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
145 Cal
3 oz
Carbs: 0g
Protein: 24.8g
Fat: 5g

Cooked Beef Rib Small End Ribs (10 to 12), Prime, Broiled, Separable Lean Only, Trimmed to 1/4 Inch Fat
541 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 58.3g
Fat: 32.3g

Beef Short Loin Porterhouse Steak, Usda Choice, Broiled, Separable Lean Only, Trimmed to 1/4 Inch Fat
188 Cal
3 oz
Carbs: 0g
Protein: 23.5g
Fat: 9.7g

Raw Beef Rib Large End Ribs (6 to 9), Prime, Separable Lean and Fat, Trimmed to 1/8 Inch
104 Cal
1 oz
Carbs: 0g
Protein: 4.5g
Fat: 9.4g

Cooked Beef Round Top London Broil Minute Steak, Choice, Braised, Separable Lean and Fat, Trimmed to 1/4 Inch
751 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 97g
Fat: 37.2g

Beef Chuck Under Blade Center Denver Cut Steak, All Grades, Grilled, Boneless, Trimmed to 0 Inch, Separable Lean and Fat
193 Cal
3 oz
Carbs: 0.2g
Protein: 22.3g
Fat: 11.5g

Beef Chuck Clod Roast Separable Lean Only, Usda Choice, Roasted, Trimmed to 0 Inch Fat
145 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 22.1g
Fat: 5.7g

Beef Top Loin Petite Roast, Select, Roasted, Boneless, Trimmed to 1/8 Inch, Separable Lean and Fat
181 Cal
3 oz
Carbs: 0.8g
Protein: 23g
Fat: 9.5g

Imported, Raw, New Zealand Chuck Eye Roll, Separable Lean Only
131 Cal
1 serving
Carbs: 0g
Protein: 20.5g
Fat: 5.4g

Cooked Beef Shoulder Pot Roast, Select, Braised, Boneless, Separable Lean and Fat, and Trimmed to 0 Inch
170 Cal
3 oz
Carbs: 0g
Protein: 26.5g
Fat: 7.1g

Raw Beef Round Tip Separable Lean Only, Choice, Trimmed to 0 Inch Fat
1810 Cal
1 roast
Carbs: 0g
Protein: 289g
Fat: 63.3g

Raw Beef Loin Tenderloin Roast, Select, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
122 Cal
3 oz
Carbs: 0g
Protein: 18.6g
Fat: 5.3g

Raw New Zealand Beef Flank, Imported, Separable Lean Only
160 Cal
1 serving
Carbs: 0g
Protein: 23.2g
Fat: 7.5g

Cooked Beef Chuck Under Blade Center Steak Denver Cut, Choice, Grilled, Boneless, Separable Lean Only, and Trimmed to 0 Inch Fat
194 Cal
3 oz
Carbs: 0.2g
Protein: 22.5g
Fat: 11.4g

Roasted Beef Round Tip, Separable Lean and Fat Trimmed to 1/4", Prime, Cooked
896 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 86.2g
Fat: 58.5g

Cooked Beef Chuck Under Blade Center Denver Cut Steak, All Grades, Grilled, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
187 Cal
3 oz
Carbs: 0.1g
Protein: 22.5g
Fat: 10.7g

Cooked Beef Rib Whole Ribs (6 to 12), Select, Broiled, Separable Lean and Fat, Trimmed to 1/8 Inch
832 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 60g
Fat: 63.9g

Raw Beef Chuck Under Blade Pot Roast or Steak, All Grades, Boneless, Separable Lean Only, Trimmed to 0-inch Fat
119 Cal
3 oz
Carbs: 0.3g
Protein: 18g
Fat: 5.2g