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  1. Food Database
  2. Beef Products
  3. Raw Beef Ground, 85% Lean, 15% Fat
Beef ground 85% lean 15% fat raw

Raw Beef Ground, 85% Lean, 15% Fat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

0 g

0%

Dietary Fiber

0 g

0%

Protein

5.21 g

10%

Total Fat

4.2 g

5%

Saturated Fat

1.6 g

8%

Monounsaturated Fat

1.81 g

-

Polyunsaturated Fat

0.12 g

-

Trans Fat

0.24 g

100%

Cholesterol

19.04 mg

6%

Vitamins

Vitamin A

1.12 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.02 mcg

0%

Minerals

Sodium

18.48 mg

1%

Potassium

82.6 mg

2%

Calcium

4.2 mg

0%

Magnesium

5.04 mg

1%

Iron

0.59 mg

3%

Zinc

1.25 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 ounce of Raw Beef Ground, 85% Lean, 15% Fat contains 60 calories, 0g carbs, 4.2g fat, and 5.21g protein.
High Saturated FatHigh Trans FatLow CarbLow SodiumLow SugarNo Added Sugar
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How Long to Burn Off 60 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    10 min

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    Jogging

    8 min

  • Green cycling icon

    Cycling

    9 min

  • Yellow walking icon

    Walking

    15 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Baked Ground Beef, 85% Lean, 15% FatBaked Ground Beef, 85% Lean, 15% Fat
1 3 oz204 Cal0 g22.04 g12.21 g
Ground Beef Patty, Pan Broiled, 85% Lean, 15% Fat
1 3 oz197 Cal0 g20.93 g11.92 g
Ground Beef Crumbles, Pan Browned, 85% Lean, 15%fat
1 3 oz218 Cal0 g23.57 g13.01 g

Similar Food

  • Ground beef baked 85% lean 15% fat

    Baked Ground Beef, 85% Lean, 15% FatA

    1 3 oz204 Cal

  • Ground beef patty pan broiled 85% lean 15% fat

    Ground Beef Patty, Pan Broiled, 85% Lean, 15% FatA

    1 3 oz197 Cal

  • Ground beef crumbles pan browned 85% lean 15%fat

    Ground Beef Crumbles, Pan Browned, 85% Lean, 15%fatA

    1 3 oz218 Cal

  • Beef ground 80% lean 20% fat or hamburger patty raw

    Raw Beef Ground, 80% Lean 20% FatB

    1 ounce71 Cal

  • Beef ground 75% lean 25% fat raw

    Raw Beef Ground, 75% Lean, 25% FatC

    1 ounce82 Cal

Ground Beef Patty, Pan Broiled, 85% Lean, 15% Fat
Ground Beef Crumbles, Pan Browned, 85% Lean, 15%fat