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*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
12 min
Jogging
10 min
Cycling
11 min
Walking
19 min
| Food | Unit | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
 | 1 oz | 94 Cal | 0 g | 4.57 g | 8.25 g |
 |
Raw Beef Brisket Point Half, All Grades, Separable Lean and Fat, Trimmed to 1/4"
1 oz94 Cal
Cooked Beef Brisket Point Half, All Grades, Braised, Separable Lean and Fat, Trimmed to 0 Inch
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)1124 Cal
Cooked Beef Brisket Point Half, All Grades, Braised, Separable Lean and Fat, Trimmed to 1/8 Inch
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)1159 Cal
Raw Beef Brisket, All Grades, Whole, Separable Lean and Fat, Trimmed to 1/8 Inch
1 oz72 Cal
Beef Brisket Point Half, All Grades, Braised, Separable Lean and Fat, Trimmed to 1/4 Inch
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)1325 Cal
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
| 1124 Cal |
| 0 g |
| 73.88 g |
| 89.49 g |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 1159 Cal | 0 g | 81.01 g | 90.2 g |
