Boneless Raw Beef Plate Steak Inside Skirt, Select, Trimmed to 0 Inch and Separable Lean and Fat
Boneless Raw Beef Plate Steak Inside Skirt, Select, Trimmed to 0 Inch and Separable Lean and Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
17.74 g
35%
Total Fat
8.59 g
11%
Saturated Fat
3.41 g
17%
Monounsaturated Fat
3.88 g
-
Polyunsaturated Fat
0.4 g
-
Trans Fat
0.46 g
100%
Cholesterol
55.25 mg
18%
Vitamins
Vitamin A
3.4 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.06 mcg
0%
Minerals
Sodium
55.25 mg
2%
Potassium
240.55 mg
5%
Calcium
5.1 mg
0%
Magnesium
17.85 mg
4%
Iron
1.47 mg
8%
Zinc
5.27 mg
48%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz of Boneless Raw Beef Plate Steak Inside Skirt, Select, Trimmed to 0 Inch and Separable Lean and Fat contains 148 calories, 0g carbs, 8.59g fat, and 17.74g protein.