Beef Round Tip, Select, Roasted, Separable Lean Only, Trimmed to 1/4 Inch Fat
Beef Round Tip, Select, Roasted, Separable Lean Only, Trimmed to 1/4 Inch Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
84.12 g
168%
Total Fat
18.75 g
24%
Saturated Fat
6.56 g
33%
Monounsaturated Fat
7.44 g
-
Polyunsaturated Fat
0.76 g
-
Trans Fat
No data
-
Cholesterol
237.33 mg
79%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
190.45 mg
8%
Potassium
1130.98 mg
24%
Calcium
14.65 mg
1%
Magnesium
79.11 mg
19%
Iron
8.61 mg
48%
Zinc
20.72 mg
188%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Beef Round Tip, Select, Roasted, Separable Lean Only, Trimmed to 1/4 Inch Fat contains 527 calories, 0g carbs, 18.75g fat, and 84.12g protein.