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Cooked Beef Round Top London Broil Minute Steak, Choice, Pan-fried, Separable, Trimmed to 1/8 Inch, Lean and Fat
753 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 93.4g
Fat: 39.1g

Raw Beef Australian Wagyu, Seam Fat, Australian Marble Score 9
176 Cal
1 oz
Carbs: 0g
Protein: 1.4g
Fat: 18.9g

Cooked Beef Composite of Trimmed Retail Cuts, Choice, Separable Lean and Fat, to 1/4 Inch
911 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 72.1g
Fat: 66.9g

Cooked Beef Shoulder Top Blade Steak, Choice, Grilled, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
172 Cal
3 oz
Carbs: 0g
Protein: 24g
Fat: 8.4g

Beef Chuck Arm Pot Roast, Choice, Braised, Separable Lean and Fat Trimmed to 1/8 Inch
263 Cal
3 oz
Carbs: 0g
Protein: 25.7g
Fat: 16.9g

Raw Beef Rib Eye Small End, Select, Ribs 10 to 12, Separable Lean Only, Trimmed to 0 Inch Fat
127 Cal
3 oz
Carbs: 0g
Protein: 18g
Fat: 5.6g

Broiled Beef Short Loin Top Separable Lean Only, All Grades, Trimmed to 1/8 Inch Fat
54 Cal
1 oz
Carbs: 0g
Protein: 8.3g
Fat: 2g

Raw Beef Short Loin T-bone Steak, Usda Select, Separable Lean and Fat, Trimmed to 1/4 Inch
903 Cal
1 lb
Carbs: 0g
Protein: 89.4g
Fat: 57.7g

Cooked Beef Kansas City Strip New York Club Steak, Prime, Broiled, Short Loin, Top, Separable Lean Only, Trimmed to 1/4 Inch Fat
208 Cal
3 oz
Carbs: 0g
Protein: 24.3g
Fat: 11.6g

Raw Beef Chuck Blade Roast, Select, Separable Lean Only, Top Steak, Trimmed to 1/4" Fat
39 Cal
1 oz
Carbs: 0g
Protein: 5.5g
Fat: 1.8g

Beef Chuck Eye Country-style Ribs, Choice, Braised, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
258 Cal
3 oz
Carbs: 0g
Protein: 23.1g
Fat: 18.3g

Raw Beef Tenderloin, Select, Separable Lean Only, Trimmed to 1/8 Inch Fat
42 Cal
1 oz
Carbs: 0g
Protein: 6.3g
Fat: 1.7g

Raw Beef Brisket Flat Half, Select, Separable Lean and Fat, Trimmed to 1/8 Inch
1297 Cal
1 steak
Carbs: 0g
Protein: 83.5g
Fat: 104.4g

Cooked Beef Plate Steak Inside Skirt, Select, Grilled, Boneless, Separable Lean Only and Trimmed to 0 Inch Fat
190 Cal
3 oz
Carbs: 0g
Protein: 26g
Fat: 9.5g

Ground Beef, Baked, 93% Lean, 7% Fat
163 Cal
3 oz
Carbs: 0g
Protein: 23g
Fat: 7.2g

Raw Beef Chuck Arm Pot Roast, Lean and Fat Trimmed to 1/8 Inch Fat
69 Cal
1 oz
Carbs: 0g
Protein: 5.5g
Fat: 5.1g

Beef Brisket Flat Half, All Grades, Braised, Separable Lean Only, Trimmed to 0 Inch Fat
554 Cal
1 steak (yield from 418g raw meat)
Carbs: 0g
Protein: 89.8g
Fat: 18.9g

Cooked Beef Tenderloin Filet Mignon Medallions, Select, Roasted, Separable Lean Only, Trimmed to 1/4 Inch Fat
530 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 69.6g
Fat: 25.9g

Cooked Beef Rib Small End Ribs (10 to 12), All Grades, Prime, Broiled, Trimmed to 1/8 Inch, Separable Lean and Fat
780 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 69.3g
Fat: 53.7g

Beef Top Loin Filet, All Grades, Grilled, Boneless, Separable Lean and Fat, Trimmed to 1/8 Inch
323 Cal
1 fillet
Carbs: 0.8g
Protein: 37g
Fat: 19g