Cooked Beef Short Loin Porterhouse Steak, Choice, Broiled, Separable Lean and Fat, Trimmed to 1/8 Inch
724 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 63.4g
Fat: 50.4g
Cooked Beef Chuck Clod Steak, Usda Choice, Braised, Separable Lean Only, Trimmed to 0 Inch Fat
151 Cal
3 oz ( 1 serving )
Protein: 24.3g
Fat: 5.3g
Cooked Beef Rib Small End Ribs 10-12, Prime, Roasted, Separable Lean Only, Trimmed to 1/2 Inch Fat
572 Cal
Protein: 50.3g
Fat: 39.6g
Raw Beef Short Loin T-bone Steak, Choice, Separable Lean and Fat, Trimmed to 1/8 Inch
65 Cal
1 oz
Protein: 5.7g
Fat: 4.5g
Raw Beef Brisket Flat Half, Choice, Separable Lean and Fat, Trimmed to 1/8 Inch
1207 Cal
1 steak
Carbs: 0.5g
Protein: 78.6g
Fat: 96.1g
Cooked Beef Rib Small End Ribs (10 to 12), Prime, Broiled, Separable Lean and Fat, Trimmed to 1/2 Inch
1041 Cal
Protein: 67.8g
Fat: 83.3g
Beef Loin Top Sirloin Petite Roast, Select, Roasted, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
140 Cal
3 oz
Protein: 24.9g
Beef Top Sirloin Separable Lean Only, Select, Broiled, Trimmed to 1/8 Inch Fat
48 Cal
Protein: 8.3g
Fat: 1.4g
Raw Beef Plate Steak Inside Skirt, Choice, Boneless, Separable Lean Only, and Trimmed to 0 Inch Fat
145 Cal
Protein: 17.8g
Fat: 8.3g
Raw Beef Chuck Eye Country-style Ribs, All Grades, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
124 Cal
Fat: 5.9g
Raw Beef Chuck Arm Pot Roast, Lean and Fat Trimmed to 1/8 Inch Fat
69 Cal
Protein: 5.5g
Fat: 5.1g
Raw Beef Brisket Flat Half, Select, Separable Lean Only, Trimmed to 1/8 Inch Fat
35 Cal
Protein: 6.1g
Fat: 1g
Raw Beef Chuck Short Ribs, Select, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
137 Cal
Protein: 17.1g
Fat: 7.6g
Beef Ribeye Filet, Choice, Grilled, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
287 Cal
1 fillet
Carbs: 0.7g
Protein: 39.1g
Fat: 14.2g
Raw, Imported, New Zealand Beef Tongue
275 Cal
4 oz
Protein: 20.1g
Fat: 21.6g
Cooked, Roasted Beef Round Bottom, Separable Lean and Fat, Trimmed to 0", Choice, Cube Steak
1025 Cal
1 roast (yield from 627 g raw meat)
Protein: 137.8g
Fat: 48.3g
Raw Beef Chuck Eye Steak, All Grades, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
190 Cal
Protein: 16g
Fat: 13.9g
Raw Beef Chuck Under Blade Center Steak Denver Cut, All Grades, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
Carbs: 0.4g
Protein: 16.5g
Fat: 8.5g
Raw Beef Australian Wagyu Rib Small End Steak Roast, Boneless, Separable Lean Only, Marble Score 9
281 Cal
Protein: 15g
Fat: 24.3g
Cooked Beef Short Loin Porterhouse Steak, All Grades, Broiled, Separable Lean and Fat Trimmed to 1/8 Inch
789 Cal
Protein: 72.6g
Fat: 53.1g