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  1. Food Database
  2. Beef Products
  3. Imported, Prepared, and Cooked Beef Ribs, New Zealand, Fast Roasted
Beef products new zealand imported ribs prepared cooked fast roasted

Imported, Prepared, and Cooked Beef Ribs, New Zealand, Fast Roasted

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.08 g

0%

Net Carbohydrates

0.08 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

23.15 g

46%

Total Fat

8.28 g

11%

Saturated Fat

3.05 g

15%

Monounsaturated Fat

2.53 g

-

Polyunsaturated Fat

0.2 g

-

Trans Fat

0.16 g

100%

Cholesterol

58.65 mg

20%

Vitamins

Vitamin A

7.65 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

0.26 mcg

2%

Minerals

Sodium

49.3 mg

2%

Potassium

308.55 mg

7%

Calcium

15.3 mg

1%

Magnesium

18.7 mg

4%

Iron

1.88 mg

10%

Zinc

4.17 mg

38%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Imported, Prepared, and Cooked Beef Ribs, New Zealand, Fast Roasted contains 167 calories, 0.08g carbs, 8.28g fat, and 23.15g protein.
High ProteinHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 167 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    26 min

  • Orange jogging icon

    Jogging

    22 min

  • Green cycling icon

    Cycling

    23 min

  • Yellow walking icon

    Walking

    41 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Prepared, Raw, New Zealand Beef Ribs, ImportedPrepared, Raw, New Zealand Beef Ribs, Imported
1 serving165 Cal0 g24.08 g7.66 g
Fast Fried Imported, New Zealand Beef Knuckle
3 oz151 Cal0 g23.38 g6.44 g
Imported Cooked New Zealand Bolar Blade, Fast Roasted, Separable Lean and Fat
3 oz194 Cal0 g26.61 g9.66 g

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    Prepared, Raw, New Zealand Beef Ribs, ImportedA

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    Fast Fried Imported, New Zealand Beef KnuckleA

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  • Beef products new zealand imported bolar blade separable lean and fat cooked fast roasted

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Fast Fried Imported, New Zealand Beef Knuckle
Imported Cooked New Zealand Bolar Blade, Fast Roasted, Separable Lean and Fat

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