Beef Rib, Choice, Roasted, Whole Ribs (6 to 12), Separable Lean Only, Trimmed to 1/4 Inch Fat
Beef Rib, Choice, Roasted, Whole Ribs (6 to 12), Separable Lean Only, Trimmed to 1/4 Inch Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
55.32 g
111%
Total Fat
28.48 g
37%
Saturated Fat
11.37 g
57%
Monounsaturated Fat
12.06 g
-
Polyunsaturated Fat
0.87 g
-
Trans Fat
No data
-
Cholesterol
162.4 mg
54%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
146.16 mg
6%
Potassium
759.22 mg
16%
Calcium
20.3 mg
2%
Magnesium
50.75 mg
12%
Iron
5.81 mg
32%
Zinc
14.11 mg
128%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Beef Rib, Choice, Roasted, Whole Ribs (6 to 12), Separable Lean Only, Trimmed to 1/4 Inch Fat contains 493 calories, 0g carbs, 28.48g fat, and 55.32g protein.