Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

27.29 g

45%

Total Fat

8.7 g

11%

Saturated Fat

2.55 g

13%

Monounsaturated Fat

5.44 g

Polyunsaturated Fat

0.59 g

Trans Fat

0.63 g

100%

Cholesterol

84.15 mg

28%

Vitamins

Vitamin A

1.7 mcg

Vitamin C

0 mg

Vitamin D

0.11 mcg

Minerals

Sodium

59.5 mg

Potassium

248.2 mg

Calcium

13.6 mg

Magnesium

17.85 mg

Iron

2.43 mg

16%

Zinc

9.3 mg

85%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Cooked Beef Chuck Eye Country-style Ribs, Select, Braised, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat contains 188 calories, 0g carbs, 8.7g fat, and 27.29g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 188 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
29 min
Jogging
25 min
Cycling
26 min
Walking
46 min

Cooked Beef Chuck Eye Country-style Ribs, Select, Braised, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat

Amount

Unit