Raw Beef Chuck Shoulder Clod Top Blade Steak Flat Iron Infraspinatus, Select, Separable Lean Only, Trimmed to 0 Inch Fat
Raw Beef Chuck Shoulder Clod Top Blade Steak Flat Iron Infraspinatus, Select, Separable Lean Only, Trimmed to 0 Inch Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
47.09 g
94%
Total Fat
22.4 g
29%
Saturated Fat
8.42 g
42%
Monounsaturated Fat
8.79 g
-
Polyunsaturated Fat
1.21 g
-
Trans Fat
0.81 g
100%
Cholesterol
160.38 mg
53%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
182.25 mg
8%
Potassium
787.32 mg
17%
Calcium
14.58 mg
1%
Magnesium
55.89 mg
13%
Iron
6.37 mg
35%
Zinc
18.15 mg
165%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 steak of Raw Beef Chuck Shoulder Clod Top Blade Steak Flat Iron Infraspinatus, Select, Separable Lean Only, Trimmed to 0 Inch Fat contains 403 calories, 0g carbs, 22.4g fat, and 47.09g protein.